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Black Bean Tomato Dip — Nutrition Facts & Ingredients

UPC 854241007003 Manufacturer: MadeHere, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 35 calories. Per 100 g: 125 calories, 7.1 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
35
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94.9mg 4%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein7.1 g
Carbohydrates17.9 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)10.8g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium339 mg
Calcium0 mg
Potassium250 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Black Bean Tomato Dip

Prices and availability are set by the retailer.

Ingredients

Cayenne, Chili Powder, Cilantro, Cumin, Extra Virgin Olive Oil, Garlic, Illinois Mightyvine Tomatoes, Lemon Juice, Michigan Black Beans, Non-gmo Citric Acid, Onions, Salt

Frequently asked questions

How many calories are in Black Bean Tomato Dip?

Per 100 g of Black Bean Tomato Dip there are 125 calories.

How much protein is in Black Bean Tomato Dip?

Per 100 g of Black Bean Tomato Dip there are 7.14 g protein.

How many carbohydrates are in Black Bean Tomato Dip?

Per 100 g of Black Bean Tomato Dip there are 17.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Black Bean Tomato Dip?

Per 100 g of Black Bean Tomato Dip there are 0.0 g sugars.

How much sodium (salt) is in Black Bean Tomato Dip?

Per 100 g of Black Bean Tomato Dip there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Bean Tomato Dip?

Per 100 g of Black Bean Tomato Dip there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Bean Tomato Dip?

The main ingredients in Black Bean Tomato Dip are: Cayenne, Chili Powder, Cilantro, Cumin, Extra Virgin Olive Oil.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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