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Black Lentil Spread Dip, Indian Curry Medium — Nutrition Facts & Ingredients

UPC 30871401934 Manufacturer: Pulmuone Foods USA, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 30 calories. Per 100 g: 100 calories, 3.3 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
30
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein3.3 g
Carbohydrates13.3 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)6.6g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C4 mg

Where to buy

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Ingredients

Organic Black Lentils, Organic Black Pepper, Organic Curry Powder, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Jalapenos, Organic Lemon Juice Concentrate, Organic Onions, Sea Salt, Water

Frequently asked questions

How many calories are in Black Lentil Spread Dip, Indian Curry Medium?

Per 100 g of Black Lentil Spread Dip, Indian Curry Medium there are 100 calories.

How much protein is in Black Lentil Spread Dip, Indian Curry Medium?

Per 100 g of Black Lentil Spread Dip, Indian Curry Medium there are 3.33 g protein.

How many carbohydrates are in Black Lentil Spread Dip, Indian Curry Medium?

Per 100 g of Black Lentil Spread Dip, Indian Curry Medium there are 13.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Black Lentil Spread Dip, Indian Curry Medium?

Per 100 g of Black Lentil Spread Dip, Indian Curry Medium there are 0.0 g sugars.

How much sodium (salt) is in Black Lentil Spread Dip, Indian Curry Medium?

Per 100 g of Black Lentil Spread Dip, Indian Curry Medium there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Lentil Spread Dip, Indian Curry Medium?

Per 100 g of Black Lentil Spread Dip, Indian Curry Medium there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Lentil Spread Dip, Indian Curry Medium?

The main ingredients in Black Lentil Spread Dip, Indian Curry Medium are: Organic Black Lentils, Organic Black Pepper, Organic Curry Powder, Organic Extra Virgin Olive Oil, Organic Garlic.

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