SKRATCH LABS

Skratch Labs, Exercise Hydration Mix — Nutrition Facts & Ingredients

UPC 859943003469 Manufacturer: Skratch Labs Inc. Powdered Drinks Updated Sep 27, 2026

Per serving (0.5 SCOOP (8 OZ PREPARED), 12 g): 40 calories. Per 100 g: 333 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 SCOOP (8 OZ PREPARED) (12g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 180mg 8%
Total Carbohydrate 10g 4%
Total Sugars 10g
Protein 0g
Calcium 20.0mg 2%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein0 g
Carbohydrates83.3 g
Sugars83.3 g
Fat0 g
Sodium1500 mg
Calcium167 mg
Potassium167 mg
Vitamin C100 mg

Where to buy

Search on Amazon for Skratch Labs, Exercise Hydration Mix

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Calcium Citrate, Cane Sugar, Citric Acid, Dextrose, Magnesium Lactate, Oranges, Potassium Citrate, Sodium Citrate

Frequently asked questions

How many calories are in Skratch Labs, Exercise Hydration Mix?

Per 100 g of Skratch Labs, Exercise Hydration Mix there are 333 calories.

How much protein is in Skratch Labs, Exercise Hydration Mix?

Per 100 g of Skratch Labs, Exercise Hydration Mix there are 0.0 g protein.

How many carbohydrates are in Skratch Labs, Exercise Hydration Mix?

Per 100 g of Skratch Labs, Exercise Hydration Mix there are 83.33 g carbohydrates. Of which 83.33 g sugars.

How much sugar is in Skratch Labs, Exercise Hydration Mix?

Per 100 g of Skratch Labs, Exercise Hydration Mix there are 83.33 g sugars.

How much sodium (salt) is in Skratch Labs, Exercise Hydration Mix?

Per 100 g of Skratch Labs, Exercise Hydration Mix there are 1500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Skratch Labs, Exercise Hydration Mix?

The main ingredients in Skratch Labs, Exercise Hydration Mix are: Ascorbic Acid, Calcium Citrate, Cane Sugar, Citric Acid, Dextrose.

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Level of processing

3
Processed
9 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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