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Prophase Kelp Slices — Nutrition Facts & Ingredients

UPC 6922738598045 Vegetable and Lentil Mixes Updated Sep 27, 2026

Prophase Kelp Slices
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 15 calories. Per 100 g: 54 calories, 3.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

54 calories in 100 g
Protein3.6 g
Carbohydrates10.7 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium232 mg
Calcium143 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C4.3 mg

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Ingredients

Seaweed

Frequently asked questions

How many calories are in Prophase Kelp Slices?

Per 100 g of Prophase Kelp Slices there are 54 calories.

How much protein is in Prophase Kelp Slices?

Per 100 g of Prophase Kelp Slices there are 3.57 g protein.

How many carbohydrates are in Prophase Kelp Slices?

Per 100 g of Prophase Kelp Slices there are 10.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Prophase Kelp Slices?

Per 100 g of Prophase Kelp Slices there are 0.0 g sugars.

How much sodium (salt) is in Prophase Kelp Slices?

Per 100 g of Prophase Kelp Slices there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Prophase Kelp Slices?

Per 100 g of Prophase Kelp Slices there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Prophase Kelp Slices?

The main ingredients in Prophase Kelp Slices are: Seaweed.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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