ROSAMONTE

Yerba Mate Tea — Nutrition Facts & Ingredients

UPC 872920002828 Tea Bags Updated Sep 27, 2026

Per serving (0.1 ONZ, 3 g): 8 calories. Per 100 g: 250 calories, 2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.1 ONZ (3g)

Amount per servingCalories
8
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 0.1g 0%
Protein 0.1g
Calcium 2.4mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein2 g
Carbohydrates3.3 g
Fat0 g
Saturated fat0 g
Trans fat0 g
Sodium0 mg
Calcium80 mg
Iron1.2 mg
Vitamin C6 mg

Where to buy

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Ingredients

Natural Ground Mate Leaves

Frequently asked questions

How many calories are in Yerba Mate Tea?

Per 100 g of Yerba Mate Tea there are 250 calories.

How much protein is in Yerba Mate Tea?

Per 100 g of Yerba Mate Tea there are 2.0 g protein.

How many carbohydrates are in Yerba Mate Tea?

Per 100 g of Yerba Mate Tea there are 3.33 g carbohydrates.

How much sodium (salt) is in Yerba Mate Tea?

Per 100 g of Yerba Mate Tea there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Yerba Mate Tea?

The main ingredients in Yerba Mate Tea are: Natural Ground Mate Leaves.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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