Alternatives to Harris Teeter, Shells & Cheese
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
310Calories
12.4Protein
11.5Fat
5.3Sat. fat
2.6Sugars
120 alternatives, ordered by sugars, lowest first
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Zatarain's Inc. Jambalaya Pasta Dinner Mix, Jambalaya +58 calories+0.8 g protein−5.3 g sat. fat−2.6 g sugars368Calories 13.2Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Lasagna Pasta Skillet Meal, Four Cheese Sauce Mix +23 calories−2.4 g protein−5.3 g sat. fat−2.6 g sugars333Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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280Calories 9Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
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393Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
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Promotional Alliance International, Inc Meatless Bacn & Cheddar Style Deluxe Cheezy Mac, Meatless Bacn & Cheddar Style −19 calories−7.5 g protein−1.9 g sat. fat−2.6 g sugars291Calories 4.8Protein 8.7Fat 3.4Sat. fat 0Sugars Compare Alternatives
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Bay Valley Foods, LLC Mrs. Leeper's, Pasta & Sauce Mix, Creamy Tuna, Creamy Tuna +95 calories−5.3 g protein+1.8 g sat. fat−2.6 g sugars405Calories 7.1Protein 11.9Fat 7.1Sat. fat 0Sugars Compare Alternatives
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339Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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First International Health Foods Ltd. Organic Corn And Rice Pasta +35 calories−5.1 g protein−5.3 g sat. fat−2.6 g sugars345Calories 7.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. Organic No Drain Macaroni Pasta, Cavatappi +29 calories+0.1 g protein−5.3 g sat. fat−2.6 g sugars339Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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190Calories 21.4Protein 5.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
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357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Lyrical Foods, inc Ravioli, Spinach Ricotta Pasta −90 calories−3.4 g protein−5.3 g sat. fat−2.6 g sugars220Calories 9Protein 7Fat 0Sat. fat 0Sugars Compare Alternatives
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The Quaker Oats Company Red Eye Gravy & Country Ham Flavor Instant Grits, Gravy; Ham +11 calories−1.7 g protein−5.3 g sat. fat−2.6 g sugars321Calories 10.7Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Zatarain's Inc. Scampi Pasta Dinner Mix, Scampi +69 calories+1.4 g protein−5.3 g sat. fat−2.6 g sugars379Calories 13.8Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Topco Associates, Inc. Skillet Classics, Beef Pasta With Seasoned Beef Sauce Mix, Beef +34 calories+0.1 g protein−5.3 g sat. fat−2.6 g sugars344Calories 12.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Topco Associates, Inc. Skillet Classics, Creamy Noodle Pasta And Sauce Mix, Add Tuna, Creamy Noodle +45 calories−2.7 g protein−5.3 g sat. fat−2.6 g sugars355Calories 9.7Protein 3.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Topco Associates, Inc. Skillet Classics, Salisbury Pasta With A Hearty Sauce Mix Add Hamburger, Salisbury Pasta +33 calories−1.0 g protein−5.3 g sat. fat−2.6 g sugars343Calories 11.4Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
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344Calories 12.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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344Calories 12.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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355Calories 8.1Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Tuna Cheesy Skillet Meal, Pasta & Cheese Sauce Mix +57 calories−2.4 g protein−5.3 g sat. fat−2.6 g sugars367Calories 10Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. Tuna Creamy Pasta & Creamy Sauce Mix Skillet Meal, Tuna Creamy Pasta +45 calories−2.7 g protein−4.0 g sat. fat−2.6 g sugars355Calories 9.7Protein 3.2Fat 1.3Sat. fat 0Sugars Compare Alternatives
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Continental Sausage, Inc. Uncured Mac 'N Cheese Furter Uncured Pork, Beef, Cheddar Cheese & Macaroni Frankfurters, Uncured Mac 'N Cheese Furter −71 calories+3.1 g protein+1.0 g sat. fat−2.6 g sugars239Calories 15.5Protein 15.5Fat 6.3Sat. fat 0Sugars Compare Alternatives
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Hormel Foods Corporation Chicken Alfredo Oven-Roasted White Chicken Meat And Penne Pasta In A Creamy Alfredo Sauce, Chicken Alfredo −191 calories−6.7 g protein−2.9 g sat. fat−2.4 g sugars119Calories 5.7Protein 6.2Fat 2.4Sat. fat 0.3Sugars Compare Alternatives
Back to Harris Teeter, Shells & Cheese
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.