ROUNDY'S

Roundy's, Fisherman's, Whitefish Fillets — Nutrition Facts & Ingredients

UPC 11150572477 Manufacturer: Finlay Extracts & Ingredients USA, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Calories
120per serving
Protein
19.3 gper 100 g
Carbs
0 gper 100 g
Fat
3.5 gper 100 g

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Per serving (1 FILLET, 114 g): 120 calories. Per 100 g: 105 calories, 19.3 g protein, 3.5 g fat.

Label highlights: High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 FILLET (114g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 75.2mg 25%
Sodium 35.3mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.0g
Calcium 39.9mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

105 calories in 100 g
Protein19.3 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat3.5 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol66 mg
Sodium31 mg
Calcium35 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Roundy's, Fisherman's, Whitefish Fillets

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Lake Whitefish

Frequently asked questions

How many calories are in Roundy's, Fisherman's, Whitefish Fillets?

Per 100 g of Roundy's, Fisherman's, Whitefish Fillets there are 105 calories.

How much protein is in Roundy's, Fisherman's, Whitefish Fillets?

Per 100 g of Roundy's, Fisherman's, Whitefish Fillets there are 19.3 g protein.

How many carbohydrates are in Roundy's, Fisherman's, Whitefish Fillets?

Per 100 g of Roundy's, Fisherman's, Whitefish Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Roundy's, Fisherman's, Whitefish Fillets?

Per 100 g of Roundy's, Fisherman's, Whitefish Fillets there are 0.0 g sugars.

How much sodium (salt) is in Roundy's, Fisherman's, Whitefish Fillets?

Per 100 g of Roundy's, Fisherman's, Whitefish Fillets there are 31.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roundy's, Fisherman's, Whitefish Fillets?

Per 100 g of Roundy's, Fisherman's, Whitefish Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roundy's, Fisherman's, Whitefish Fillets?

The main ingredients in Roundy's, Fisherman's, Whitefish Fillets are: Lake Whitefish.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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