NATURE'S FINEST

White Potatoes — Nutrition Facts & Ingredients

UPC 19260000460 Manufacturer: Broderbund Games Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (5.3 ONZ, 148 g): 110 calories. Per 100 g: 74 calories, 2.0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size5.3 ONZ (148g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.0g 9%
Dietary Fiber 2.1g 7%
Total Sugars 1.0g
Protein 3.0g
Calcium 20.7mg 2%
Iron 1.1mg 6%
Potassium 620mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

74 calories in 100 g
Protein2.0 g
Carbohydrates17.6 g
Sugars0.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)16.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium14 mg
Potassium419 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C18.2 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

White Potatoes

Frequently asked questions

How many calories are in White Potatoes?

Per 100 g of White Potatoes there are 74.0 kcal calories.

How much protein is in White Potatoes?

Per 100 g of White Potatoes there are 2.03 g protein.

How many carbohydrates are in White Potatoes?

Per 100 g of White Potatoes there are 17.57 g carbohydrates. Of which 0.68 g sugars.

How much sugar is in White Potatoes?

Per 100 g of White Potatoes there are 0.68 g sugars.

How much sodium (salt) is in White Potatoes?

Per 100 g of White Potatoes there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Potatoes?

Per 100 g of White Potatoes there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Potatoes?

The main ingredients in White Potatoes are: White Potatoes.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

HANOVER FOODS CORP. Sun Sprout, Clover Sprouts, Clover 29Calories 3.5Protein 0.6Fat Harris-Teeter Inc. Baby Spinach & Spring Mix 24Calories 2.4Protein 0Fat Attitude Fraiche, Spring Mix ATTITUDE FRAICHE Attitude Fraiche, Spring Mix 20Calories 2Protein 0Fat Fresh Attitude, Baby Spinach FRESH ATTITUDE Fresh Attitude, Baby Spinach 20Calories 2Protein 0Fat ATTITUDE FRAICHE Attitude Fraiche, Arugula Roquette 30Calories 2Protein 0Fat Fresh Attitude, Baby Romaine Mix FRESH ATTITUDE Fresh Attitude, Baby Romaine Mix 30Calories 2Protein 0.4Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Broderbund Games

Nutrition facts for other products from Broderbund Games:

All Broderbund Games products →