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Giant Calamari Steaks — Nutrition Facts & Ingredients

UPC 27241706416 Manufacturer: Pacific Marketing Group Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 99 calories. Per 100 g: 88 calories, 15.9 g protein, 1.3 g fat.

Label highlights: High in cholesterol — 89% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Cholesterol: 89% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 266mg 89%

Sodium 49.7mg 2%

Total Carbohydrate 3.0g 1%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 18.0g

Calcium 39.5mg 3%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g

Protein15.9 g

Carbohydrates2.6 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)2.6g

Fat1.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol235 mg

Sodium44 mg

Calcium35 mg

Iron0.6 mg

Vitamin A0 mcg

Vitamin C4.2 mg

Where to buy

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Ingredients

Dosidicus Gigas, Giant Calamari

Frequently asked questions

How many calories are in Giant Calamari Steaks?

Per 100 g of Giant Calamari Steaks there are 88 calories.

How much protein is in Giant Calamari Steaks?

Per 100 g of Giant Calamari Steaks there are 15.93 g protein.

How many carbohydrates are in Giant Calamari Steaks?

Per 100 g of Giant Calamari Steaks there are 2.65 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Giant Calamari Steaks?

Per 100 g of Giant Calamari Steaks there are 0.0 g sugars.

How much sodium (salt) is in Giant Calamari Steaks?

Per 100 g of Giant Calamari Steaks there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Giant Calamari Steaks?

Per 100 g of Giant Calamari Steaks there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Giant Calamari Steaks?

The main ingredients in Giant Calamari Steaks are: Dosidicus Gigas, Giant Calamari.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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