Alternatives to Spam, Single, Classic

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Spam, Single, Classic Hormel Foods Corporation
294Calories 12.9Protein 25.9Fat 9.4Sat. fat 1.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Supervalu, Inc. Chunk Chicken Meat −211 calories+1.3 g protein−8.8 g sat. fat−1.2 g sugars
    83Calories 14.3Protein —Fat 0.6Sat. fat 0Sugars Compare Alternatives
  2. Associated Wholesale Grocers, Inc. Chunk Chicken White & Dark Meat In Water −205 calories+3.1 g protein−9.4 g sat. fat−1.2 g sugars
    89Calories 16.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Zwanenberg Food Group (USA), Inc. Chunk Chicken With Broth, Chunk With Broth −115 calories+1.3 g protein−5.8 g sat. fat−1.2 g sugars
    179Calories 14.3Protein 14.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
  4. Smart & Final Iris Corporation Chunk Premium Chicken Breast In Water, Chunk In Water −214 calories+3.1 g protein−9.4 g sat. fat−1.2 g sugars
    80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  5. The Kroger Co. Chunk Premium Chicken Breast In Water, Chunk In Water −169 calories+8.5 g protein−8.5 g sat. fat−1.2 g sugars
    125Calories 21.4Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
  6. The Kroger Co. Chunk Premium Chicken Breast In Water, Chunk In Water −214 calories+4.9 g protein−9.4 g sat. fat−1.2 g sugars
    80Calories 17.9Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Smart & Final Iris Corporation Chunk White & Dark Chicken In Water, Chunk White & Dark In Water −205 calories+3.1 g protein−9.4 g sat. fat−1.2 g sugars
    89Calories 16.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Bumble Bee Foods, LLC Chunk White Chicken −187 calories+6.7 g protein−8.5 g sat. fat−1.2 g sugars
    107Calories 19.6Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  9. Tony Downs Foods Co Chunk White Chicken Breast −187 calories+8.5 g protein−9.4 g sat. fat−1.2 g sugars
    107Calories 21.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Topco Associates, Inc. Chunk White Chicken Breast In Water −187 calories+8.5 g protein−9.4 g sat. fat−1.2 g sugars
    107Calories 21.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Topco Associates, Inc. Chunk White Chicken Breast In Water −187 calories+8.5 g protein−9.4 g sat. fat−1.2 g sugars
    107Calories 21.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Crider's, Inc. Chunk White Chicken Breast With Rib Meat In Water, Chunk White −169 calories+8.5 g protein−8.5 g sat. fat−1.2 g sugars
    125Calories 21.4Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  13. Crider's, Inc. Chunk White Chicken Breast With Rib Meat In Water, Chunk White −169 calories+8.5 g protein−1.2 g sugars
    125Calories 21.4Protein 1.8Fat —Sat. fat 0Sugars Compare Alternatives
  14. Publix Super Markets, Inc. Chunk White Chicken Breast With Rib Meat In Water, Chunk White −211 calories+2.5 g protein−8.8 g sat. fat−1.2 g sugars
    83Calories 15.5Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  15. Tony Downs Foods Co Chunk White Chicken Breast With Rib Meat In Water, Chunk White Chicken −187 calories+8.5 g protein−9.4 g sat. fat−1.2 g sugars
    107Calories 21.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Crider's, Inc. Chunk White Chicken Breast With Rib Meat In Water, Chunk White Chicken Breast −169 calories+8.5 g protein−8.5 g sat. fat−1.2 g sugars
    125Calories 21.4Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  17. Meijer, Inc. Chunk White Chicken Breast With Rib Meat In Water, Chunk White In Water −176 calories+8.2 g protein−8.8 g sat. fat−1.2 g sugars
    118Calories 21.2Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  18. Meijer, Inc. Chunk White Chicken Breast With Rib Meat In Water, Chunk White In Water −176 calories+8.2 g protein−8.8 g sat. fat−1.2 g sugars
    118Calories 21.2Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  19. Bumble Bee Foods, LLC Chunk White Chicken In Buffalo-Style Sauce, Chunk White In Buffalo-Style Sauce −201 calories−0.8 g protein−9.4 g sat. fat−1.2 g sugars
    93Calories 12.1Protein —Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Wal-Mart Stores, Inc. Chunk White Chicken In Fajita Flavored Sauce, Fajita Flavored Sauce −205 calories+3.1 g protein−8.5 g sat. fat−1.2 g sugars
    89Calories 16.1Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
  21. Wal-Mart Stores, Inc. Chunk White Chicken In Lemon Pepper Sauce, Lemon Pepper Sauce −214 calories+3.1 g protein−9.4 g sat. fat−1.2 g sugars
    80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Crider's, Inc. Chunk White Chicken In Water −187 calories+10.3 g protein−9.4 g sat. fat−1.2 g sugars
    107Calories 23.2Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Gateway Foods Inc Chunk White Chicken In Water −169 calories+8.5 g protein−7.6 g sat. fat−1.2 g sugars
    125Calories 21.4Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  24. Bruno's Supermarkets, Inc. Chunk White Chicken In Water −169 calories+8.5 g protein−7.6 g sat. fat−1.2 g sugars
    125Calories 21.4Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.