Alternatives to Duck Leg Confit
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
238Calories
15.5Protein
19.1Fat
5.4Sat. fat
—Sugars
120 alternatives, ordered by sugars, lowest first
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The Moran Group Incorporated Chicken Wings With Memphis Barbeque Dry Rub Seasoning Packet −5 calories−1.0 g protein−1.5 g sat. fat233Calories 14.4Protein 14.4Fat 3.9Sat. fat 0Sugars Compare Alternatives
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Louisiana Fish Fry Ltd. Classic Fried Chicken Keto Seasoned Coating Mix +95 calories+1.2 g protein−5.4 g sat. fat333Calories 16.7Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Home Market Foods, Inc. Classic Style Boneless Skinless Chicken Tenderloins With A Lightly Seasoned Glaze, Classic Style −143 calories+3.6 g protein−5.4 g sat. fat95Calories 19.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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223Calories 17.0Protein 12.5Fat 3.6Sat. fat 0Sugars Compare Alternatives
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179Calories 17.0Protein 12.5Fat 3.6Sat. fat 0Sugars Compare Alternatives
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205Calories 16.1Protein 8.0Fat 1.3Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Diced Chicken Breast Portions With Rib Meat −158 calories+0.6 g protein−5.4 g sat. fat80Calories 16.1Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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141Calories 15.3Protein 8.2Fat 2.4Sat. fat 0Sugars Compare Alternatives
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212Calories 28.2Protein 11.8Fat 3.5Sat. fat 0Sugars Compare Alternatives
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214Calories 18.8Protein 15.2Fat 4.5Sat. fat 0Sugars Compare Alternatives
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119Calories 22.6Protein 2.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Tyson Foods, Inc. Fajita Grilled Chicken Breast Strips, Fajita −95 calories+9.5 g protein−4.2 g sat. fat143Calories 25Protein 4.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Foster Poultry Farms Fajita Raw Chicken Breast Strips, Fajita −140 calories+3.3 g protein−5.4 g sat. fat98Calories 18.8Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Ibp, Inc. Fajita Seasoned Boneless, Skinless Chicken Strips, Fajita Seasoned −105 calories−1.3 g protein−3.2 g sat. fat133Calories 14.2Protein 8.0Fat 2.2Sat. fat 0Sugars Compare Alternatives
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205Calories 13.4Protein 8.0Fat 1.3Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Flame Grilled Chicken Breast Fillet, Flame Grilled −140 calories+5.1 g protein−5.4 g sat. fat98Calories 20.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Tyson Foods, Inc. Fully Cooked & Breaded Spicy Chicken Patties +25 calories−3.6 g protein−1.4 g sat. fat263Calories 11.8Protein 17.1Fat 4.0Sat. fat 0Sugars Compare Alternatives
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Wayne Farms LLC Fully Cooked Flame Grilled Chicken Breast Fillets, Chicken Breast −117 calories+6.7 g protein−4.7 g sat. fat121Calories 22.1Protein 2.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
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The Kroger Co. Fully Cooked Grilled & Glazed Chicken Breast Fillets −120 calories+6.1 g protein−4.4 g sat. fat118Calories 21.6Protein 2.9Fat 1.0Sat. fat 0Sugars Compare Alternatives
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Fieldale Farms Corp. Fully Cooked Grilled Chicken Breasts With Rib Meat −127 calories+6 g protein−5.0 g sat. fat111Calories 21.5Protein 1.5Fat 0.4Sat. fat 0Sugars Compare Alternatives
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KIRKWOOD Garlic & Herb Seasoned Chicken Breasts Portions With Rib Meat, Garlic & Here −140 calories+2.4 g protein−4.5 g sat. fat98Calories 17.9Protein 2.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Foster Poultry Farms Garlic Herb Raw Chicken Breast Pieces, Garlic Herb −140 calories+3.3 g protein−5.4 g sat. fat98Calories 18.8Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Target Stores Garlic Herb Seasoned Boneless, Skinless Chicken Breast With Rib Meat, Garlic Herb Seasoned −140 calories+3.3 g protein−4.9 g sat. fat98Calories 18.8Protein 2.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
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Bran-Zan Holdings, LLC Garlic Herb With Parmesan Chicken Wings, Garlic; Herb −38 calories+2.2 g protein−1.8 g sat. fat200Calories 17.6Protein 12.9Fat 3.5Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.