MAPLE LEAF FARMS

Duck Leg Confit — Nutrition Facts & Ingredients

UPC 73981342230 Manufacturer: Maple Leaf Farms, Inc. Frozen Poultry, Chicken & Turkey Updated Sep 27, 2026

Per serving (3 ONZ, 84 g): 200 calories. Per 100 g: 238 calories, 15.5 g protein, 19.1 g fat.

Label highlights: High in saturated fat — 23% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
200
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 4.5g 23%
Trans Fat --
Cholesterol 69.7mg 23%
Sodium 260mg 11%
Total Carbohydrate 0g 0%
Protein 13.0g
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g
Protein15.5 g
Carbohydrates0 g
Fat19.1 g
Saturated fat5.4 g
Cholesterol83 mg
Sodium310 mg
Iron1.3 mg
Vitamin A71.4 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Dehydrated Garlic, Dehydrated Onion, Duck Legs, Salt, Spices

Frequently asked questions

How many calories are in Duck Leg Confit?

Per 100 g of Duck Leg Confit there are 238 calories.

How much protein is in Duck Leg Confit?

Per 100 g of Duck Leg Confit there are 15.48 g protein.

How many carbohydrates are in Duck Leg Confit?

Per 100 g of Duck Leg Confit there are 0.0 g carbohydrates.

How much sodium (salt) is in Duck Leg Confit?

Per 100 g of Duck Leg Confit there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Duck Leg Confit?

The main ingredients in Duck Leg Confit are: Dehydrated Garlic, Dehydrated Onion, Duck Legs, Salt, Spices.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

ECHELON FOODS Echelon Foods, Turducken Turkey 161Calories 17.9Protein 8.0Fat BUTTERBALL Butterball, Premium Young Turkey 152Calories 18.8Protein 8.0Fat HERITAGE FARM Heritage Farm, Chicken Thighs 188Calories 13.4Protein 14.3Fat PGP POULTRY Pgp Poultry, Boneless & Skinless Chicken Breasts 80Calories 18Protein 1.2Fat SMART GRILLIN' Bacon Wrapped Turkey Tenderloin Filet 157Calories 18.6Protein 8.6Fat Perdue, Boneless Skinless Chicken, Chicken PERDUE Perdue, Boneless Skinless Chicken, Chicken 107Calories 23.2Protein 1.8Fat

Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Maple Leaf Farms, Inc.

Nutrition facts for other products from Maple Leaf Farms, Inc.:

All Maple Leaf Farms, Inc. products →