Alternatives to Beef & Pork Dumplings
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
227Calories
10Protein
6.4Fat
2.3Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Stone House Projects 100% All Natural Porcini Mushroom Chicken −128 calories−5.4 g protein−1.6 g sat. fat99Calories 4.6Protein 3.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Papa Pasquale Ravioli and Pasta Co., Inc. 5 Cheese Ravioli, 5 Cheese −85 calories−2.9 g protein+3.0 g sat. fat142Calories 7.1Protein 7.1Fat 5.3Sat. fat 0Sugars Compare Alternatives
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294Calories 16.5Protein 23.5Fat 9.4Sat. fat 0Sugars Compare Alternatives
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Rich Products Corporation Argentine Red Shrimp In A Chimichurri Seasoned Butter Glaze A Blend Of Real Butter, Garlic, Onion, Basil, Cilantro, Parsley & Other Spices, Red Shrimp, Chimichurri Seasoned Butter Glaze −2 calories+4.6 g protein+4.3 g sat. fat225Calories 14.6Protein 17.2Fat 6.6Sat. fat 0Sugars Compare Alternatives
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Glutenfreeda Foods, Inc. Artisan Flatbread And Pizza Crust −31 calories−2.9 g protein−2.3 g sat. fat196Calories 7.1Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
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214Calories 7.1Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
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280Calories 9.3Protein 20.3Fat 11.9Sat. fat 0Sugars Compare Alternatives
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250Calories 8.8Protein 2.9Fat 1.5Sat. fat 0Sugars Compare Alternatives
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212Calories 8.2Protein 5.9Fat 4.1Sat. fat 0Sugars Compare Alternatives
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177Calories 6.2Protein 3.5Fat 0.4Sat. fat 0Sugars Compare Alternatives
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177Calories 6.2Protein 3.5Fat 0.4Sat. fat 0Sugars Compare Alternatives
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230Calories 8.0Protein 6.2Fat 1.3Sat. fat 0Sugars Compare Alternatives
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Ruiz Food Products Inc Bean & Cheese Burritos, Bean & Cheese −50 calories−3.8 g protein−1.8 g sat. fat177Calories 6.2Protein 3.5Fat 0.4Sat. fat 0Sugars Compare Alternatives
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153Calories 4.7Protein 4.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
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257Calories 8.0Protein 12.4Fat 4.4Sat. fat 0Sugars Compare Alternatives
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211Calories —Protein 7.0Fat 2.7Sat. fat 0Sugars Compare Alternatives
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257Calories 8.0Protein 12.4Fat 4.4Sat. fat 0Sugars Compare Alternatives
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Ruiz Food Products Inc Beef & Bean Chimichanga, Beef & Bean +42 calories−2.6 g protein+1.9 g sat. fat269Calories 7.4Protein 13.9Fat 4.2Sat. fat 0Sugars Compare Alternatives
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Ruiz Food Products Inc Beef & Bean Chimichangas, Beef & Bean +42 calories−2.6 g protein+1.9 g sat. fat269Calories 7.4Protein 13.9Fat 4.2Sat. fat 0Sugars Compare Alternatives
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Ruiz Food Products Inc Beef & Bean Chimichangas, Beef & Bean +42 calories−2.6 g protein+1.9 g sat. fat269Calories 7.4Protein 13.9Fat 4.2Sat. fat 0Sugars Compare Alternatives
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Ruiz Food Products Inc Beef & Bean Mini Burritos, Beef & Bean +35 calories−2.5 g protein+2.1 g sat. fat262Calories 7.5Protein 12.5Fat 4.4Sat. fat 0Sugars Compare Alternatives
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Flagship Food Group North America LLC Beef & Cheddar Pinto Beans, Ground Beef, & Cheddar Cheese In A Freshly Baked Flour Tortilla Mexiwraps, Beef & Cheddar +4 calories+0.3 g protein+1.6 g sat. fat231Calories 10.3Protein 10.3Fat 3.9Sat. fat 0Sugars Compare Alternatives
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Ruiz Food Products Inc Beef & Cheese Burritos, Beef & Cheese +21 calories−2.9 g protein+1.7 g sat. fat248Calories 7.1Protein 11.5Fat 4.0Sat. fat 0Sugars Compare Alternatives
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Ruiz Food Products Inc Beef & Cheese Burritos, Beef & Cheese +21 calories−2.9 g protein+1.7 g sat. fat248Calories 7.1Protein 11.5Fat 4.0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.