Alternatives to Yogurt, Sweet Potato

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

73Calories 2.7Protein 2.7Fat 1.3Sat. fat 5.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. 204Calories 2.6Protein 19.5Fat 10.6Sat. fat 0.9Sugars Compare Alternatives
  2. 177Calories 2.6Protein 16.8Fat 9.7Sat. fat 0.9Sugars Compare Alternatives
  3. EVR Foods Inc Molten Vanilla Chai Pili Nut Indulgent Yogurt, Molten Vanilla Chai +95 calories−0.9 g protein+7.5 g sat. fat−4.5 g sugars
    168Calories 1.8Protein 15.0Fat 8.8Sat. fat 0.9Sugars Compare Alternatives
  4. Danone US, LLC Unsweetened Cultured Coconutmilk, Unsweetened −29 calories−2.7 g protein+1.8 g sat. fat−4.5 g sugars
    44Calories 0Protein 3.5Fat 3.1Sat. fat 0.9Sugars Compare Alternatives
  5. Danone US, LLC Unsweetened Vanilla Cultured Coconutmilk, Unsweetened Vanilla −20 calories−2.7 g protein+1.8 g sat. fat−4.5 g sugars
    53Calories 0Protein 3.1Fat 3.1Sat. fat 0.9Sugars Compare Alternatives
  6. HARRIS TEETER Vanilla Cultured Dairy Blend −33 calories+2.6 g protein−0.9 g sat. fat−4.5 g sugars
    40Calories 5.3Protein 0.9Fat 0.4Sat. fat 0.9Sugars Compare Alternatives
  7. Harris-Teeter Inc. Vanilla Cultured Dairy Blend, Vanilla −33 calories+2.6 g protein−0.9 g sat. fat−4.5 g sugars
    40Calories 5.3Protein 0.9Fat 0.4Sat. fat 0.9Sugars Compare Alternatives
  8. The Kroger Co. Kroger, Carbmaster - Protein Smoothie, Vanilla Cream, Vanilla Cream −43 calories+1.4 g protein−1.0 g sat. fat−4.3 g sugars
    30Calories 4.0Protein 0.7Fat 0.3Sat. fat 1.0Sugars Compare Alternatives
  9. Harris-Teeter Inc. Banana Cream Pie Cultured Dairy Blend, Banana Cream Pie −32 calories+2.6 g protein−0.7 g sat. fat−4.2 g sugars
    41Calories 5.3Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
  10. HARRIS TEETER Blackberry Cultured Dairy Blend −32 calories+2.6 g protein−0.7 g sat. fat−4.2 g sugars
    41Calories 5.3Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
  11. Harris-Teeter Inc. Blackberry Cultured Dairy Blend, Blackberry −32 calories+2.6 g protein−0.7 g sat. fat−4.2 g sugars
    41Calories 5.3Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
  12. Harris-Teeter Inc. Cherry Cultured Dairy Blend, Cherry −32 calories+2.6 g protein−0.7 g sat. fat−4.2 g sugars
    41Calories 5.3Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
  13. Southwest Marketing Cream Top Non Homogenized Plain Sheep Yogurt +27 calories+3.8 g protein+2.8 g sat. fat−4.2 g sugars
    100Calories 6.5Protein 6.5Fat 4.1Sat. fat 1.2Sugars Compare Alternatives
  14. Lifeway Foods Inc. Kefir Cup Strained Cultured Nonfat Milk & Cream −14 calories+5.0 g protein−0.7 g sat. fat−4.2 g sugars
    59Calories 7.7Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
  15. Lifeway Foods Inc. Organic Kefir Cup Strained Cultured Nonfat Milk & Cream −14 calories+5.0 g protein−0.7 g sat. fat−4.2 g sugars
    59Calories 7.7Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
  16. Harris-Teeter Inc. Peach Cultured Dairy Blend, Peach −32 calories+2.6 g protein−0.7 g sat. fat−4.2 g sugars
    41Calories 5.3Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
  17. The Kroger Co. Peach Cultured Dairy Blend, Peach −32 calories+2.6 g protein−0.7 g sat. fat−4.2 g sugars
    41Calories 5.3Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
  18. Wegmans Food Markets, Inc. Plain Coconutmilk Probiotic Yogurt Alternative, Plain +45 calories−2.1 g protein+6.3 g sat. fat−4.2 g sugars
    118Calories 0.6Protein 8.2Fat 7.7Sat. fat 1.2Sugars Compare Alternatives
  19. Earth Island Plain Dairy-Free Yogurt With Probiotic Cultures, Plain +15 calories−2.1 g protein+5.1 g sat. fat−4.2 g sugars
    88Calories 0.6Protein 7.1Fat 6.5Sat. fat 1.2Sugars Compare Alternatives
  20. Danone US, LLC Plain Greek Lowfat Yogurt −20 calories+5.6 g protein−0.5 g sat. fat−4.2 g sugars
    53Calories 8.2Protein 1.2Fat 0.9Sat. fat 1.2Sugars Compare Alternatives
  21. GMP Global Marketing Inc. Plain Icelandic Style Organic Skyr Whole Milk Yogurt, Plain +21 calories+9.7 g protein+2.8 g sat. fat−4.2 g sugars
    94Calories 12.3Protein 5.9Fat 4.1Sat. fat 1.2Sugars Compare Alternatives
  22. Poamax L.L.C Plain Plant-Based Yogurt Alternative, Plain +62 calories−1.5 g protein+9.3 g sat. fat−4.2 g sugars
    135Calories 1.2Protein 11.2Fat 10.6Sat. fat 1.2Sugars Compare Alternatives
  23. Southwest Marketing Plain Sheep Yogurt, Plain +27 calories+3.8 g protein+2.8 g sat. fat−4.2 g sugars
    100Calories 6.5Protein 6.5Fat 4.1Sat. fat 1.2Sugars Compare Alternatives
  24. HARRIS TEETER Strawberry Banana Cultured Dairy Blend, Strawberry Banana −32 calories+2.6 g protein−0.7 g sat. fat−4.2 g sugars
    41Calories 5.3Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives

Back to Yogurt, Sweet Potato

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.