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Jackfruit, Bar-B-Q — Nutrition Facts & Ingredients

UPC 696859136313 Manufacturer: Topo-Logic Systems, Inc. Other Meats Updated Sep 27, 2026

Per serving (4 Tbsp, 57 g): 120 calories. Per 100 g: 211 calories, 3.5 g protein, 12.3 g fat.

Label highlights: High in sodium — 24% DV per serving Contains JackfruitContains Organic KetchupContains Nutritional YeastContains Coconut OilContains SpicesContains Organic TamariContains Olive OilContains Apple Cider VinegarContains Blackstrap MolassesContains Sesame OilContains MustardContains Natural Smoke Flavor

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 Tbsp (57g)

Amount per servingCalories
120
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Protein 2.0g
Calcium 59.9mg 5%
Iron 2.7mg 15%
Potassium 30.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein3.5 g
Carbohydrates24.6 g
Sugars14.0 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)21.1g
Fat12.3 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol0 mg
Sodium965 mg
Calcium105 mg
Potassium53 mg
Iron4.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Allergens

Contains: Jackfruit, Organic Ketchup, Nutritional Yeast, Coconut Oil, Spices, Organic Tamari, Olive Oil, Apple Cider Vinegar, Blackstrap Molasses, Sesame Oil, Mustard, Natural Smoke Flavor

Frequently asked questions

How many calories are in Jackfruit, Bar-B-Q?

Per 100 g of Jackfruit, Bar-B-Q there are 211 calories.

How much protein is in Jackfruit, Bar-B-Q?

Per 100 g of Jackfruit, Bar-B-Q there are 3.51 g protein.

How many carbohydrates are in Jackfruit, Bar-B-Q?

Per 100 g of Jackfruit, Bar-B-Q there are 24.56 g carbohydrates. Of which 14.04 g sugars.

How much sugar is in Jackfruit, Bar-B-Q?

Per 100 g of Jackfruit, Bar-B-Q there are 14.04 g sugars.

How much sodium (salt) is in Jackfruit, Bar-B-Q?

Per 100 g of Jackfruit, Bar-B-Q there are 965.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jackfruit, Bar-B-Q?

Per 100 g of Jackfruit, Bar-B-Q there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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