MANN'S

Shaved Brussels Sprouts — Nutrition Facts & Ingredients

UPC 716519067013 Manufacturer: Mann Packing Company, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (0.333 BAG, 85 g): 35 calories. Per 100 g: 41 calories, 3.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 BAG (85g)

Amount per servingCalories
35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.4mg 1%
Total Carbohydrate 8.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

41 calories in 100 g
Protein3.5 g
Carbohydrates9.4 g
Sugars2.4 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)5.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium24 mg
Calcium47 mg
Iron1.3 mg
Vitamin A106 mcg
Vitamin C84.7 mg

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Ingredients

Brussels Sprouts

Frequently asked questions

How many calories are in Shaved Brussels Sprouts?

Per 100 g of Shaved Brussels Sprouts there are 41 calories.

How much protein is in Shaved Brussels Sprouts?

Per 100 g of Shaved Brussels Sprouts there are 3.53 g protein.

How many carbohydrates are in Shaved Brussels Sprouts?

Per 100 g of Shaved Brussels Sprouts there are 9.41 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Shaved Brussels Sprouts?

Per 100 g of Shaved Brussels Sprouts there are 2.35 g sugars.

How much sodium (salt) is in Shaved Brussels Sprouts?

Per 100 g of Shaved Brussels Sprouts there are 24.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shaved Brussels Sprouts?

Per 100 g of Shaved Brussels Sprouts there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shaved Brussels Sprouts?

The main ingredients in Shaved Brussels Sprouts are: Brussels Sprouts.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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