Alternatives to Assorted Cookies
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
520Calories
4Protein
28Fat
12Sat. fat
20Sugars
120 alternatives, ordered by sugars, lowest first
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433Calories 13.3Protein 11.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
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American Halal Company, Inc. Baked Lentil Chips −91 calories+10.3 g protein−12 g sat. fat−20 g sugars429Calories 14.3Protein 10.7Fat 0Sat. fat 0Sugars Compare Alternatives
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467Calories 6.7Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
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467Calories 6.7Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
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Bi-Lo Inc. Baked Shredded Whole Wheat Crackers −91 calories+3.1 g protein−10.2 g sat. fat−20 g sugars429Calories 7.1Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
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United Industries Corporation Baked Snack Cracker Thins, Lime & Black Pepper −53 calories−0.7 g protein−10.3 g sat. fat−20 g sugars467Calories 3.3Protein 10Fat 1.7Sat. fat 0Sugars Compare Alternatives
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500Calories 10Protein 26.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
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419Calories 9.7Protein 19.4Fat 4.8Sat. fat 0Sugars Compare Alternatives
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429Calories 7.1Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Pepperidge Farm, Inc. Baked Snack Crackers, Cheddar −53 calories+6 g protein−8.7 g sat. fat−20 g sugars467Calories 10Protein 16.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
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Pepperidge Farm, Inc. Baked Snack Crackers, Cheddar −58 calories+7.5 g protein−4.3 g sat. fat−20 g sugars462Calories 11.5Protein 17.3Fat 7.7Sat. fat 0Sugars Compare Alternatives
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Sunshine Biscuits, Inc. Baked Snack Crackers, White Cheddar −20 calories+6 g protein−5.3 g sat. fat−20 g sugars500Calories 10Protein 26.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
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Safeway, Inc. Baked Whole Grain Wheat Crackers −133 calories+5.7 g protein−12 g sat. fat−20 g sugars387Calories 9.7Protein 8.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Super Store Industries Baked Whole Wheat Crackers −91 calories+6.7 g protein−10.2 g sat. fat−20 g sugars429Calories 10.7Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Topco Associates, Inc. Baked Whole Wheat Crackers −56 calories+6.7 g protein−10.2 g sat. fat−20 g sugars464Calories 10.7Protein 12.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Supervalu, Inc. Baked Whole Wheat Crackers, Rosemary & Olive Oil −91 calories+3.1 g protein−10.2 g sat. fat−20 g sugars429Calories 7.1Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Supervalu, Inc. Baked Whole Wheat Crackers, Woven Wheats −91 calories+3.1 g protein−10.2 g sat. fat−20 g sugars429Calories 7.1Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Wakefern Food Corporation Baked Whole Wheat Wafers −68 calories+5.7 g protein−7.2 g sat. fat−20 g sugars452Calories 9.7Protein 19.4Fat 4.8Sat. fat 0Sugars Compare Alternatives
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406Calories 9.4Protein 10.9Fat 3.1Sat. fat 0Sugars Compare Alternatives
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Finlay Extracts & Ingredients USA, Inc. Baked Woven Wheats Crackers −133 calories+5.7 g protein−12 g sat. fat−20 g sugars387Calories 9.7Protein 8.1Fat 0Sat. fat 0Sugars Compare Alternatives
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452Calories 9.7Protein 19.4Fat 4.8Sat. fat 0Sugars Compare Alternatives
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Finlay Extracts & Ingredients USA, Inc. Baked Woven Wheats Crackers, Original −91 calories+6.7 g protein−10.2 g sat. fat−20 g sugars429Calories 10.7Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Finlay Extracts & Ingredients USA, Inc. Baked Woves Wheats Crackers, Rosemary & Olive Oil −91 calories+3.1 g protein−10.2 g sat. fat−20 g sugars429Calories 7.1Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Bay Valley Foods, LLC Baker's Harvest, Baked Whole Wheat Crackers −91 calories+6.7 g protein−10.2 g sat. fat−20 g sugars429Calories 10.7Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.