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Crabmeat — Nutrition Facts & Ingredients

UPC 811238160400 Manufacturer: John Keeler & Co., Inc. Fish & Seafood Updated Sep 27, 2026

2 ONZ · 55 g

Calories
45per serving
Protein
10.0 gper serving
Carbs
0 gper serving
Fat
0 gper serving

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Per serving (2 ONZ, 55 g): 45 calories. Per 100 g: 82 calories, 18.2 g protein, 0 g fat.

Label highlights: High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (55g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 74.8mg 25%
Sodium 220mg 10%
Total Carbohydrate 0g 0%
Protein 10.0g
Calcium 79.8mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein18.2 g
Carbohydrates0 g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol136 mg
Sodium400 mg
Calcium145 mg
Iron0.7 mg

Where to buy Crabmeat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Crabmeat, To Retain Color

Frequently asked questions

How many calories are in Crabmeat?

Per 100 g of Crabmeat there are 82 calories.

How much protein is in Crabmeat?

Per 100 g of Crabmeat there are 18.18 g protein.

How many carbohydrates are in Crabmeat?

Per 100 g of Crabmeat there are 0.0 g carbohydrates.

How much sodium (salt) is in Crabmeat?

Per 100 g of Crabmeat there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Crabmeat?

The main ingredients in Crabmeat are: Crabmeat, To Retain Color.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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