Alternatives to Original Hummus

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Original Hummus AML Bakery Ltd
233Calories 6.7Protein 15Fat 1.7Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Oregon Harvest Black Bean & Corn Salsa, Black Bean & Corn −197 calories−6.7 g protein−1.7 g sat. fat
    36Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. —Calories 0Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Bush Brothers & Company Black Bean Dip −133 calories−3.3 g protein−1.7 g sat. fat
    100Calories 3.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Meijer, Inc. Black Bean Dip With Tomato And Mild Jalapeno, Black Bean −155 calories−3.5 g protein−1.7 g sat. fat
    78Calories 3.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Publix Super Markets, Inc. Black Bean Dip, Black Bean −133 calories−1.0 g protein−1.7 g sat. fat
    100Calories 5.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Quisling Media Black Bean Fresh Lime +124 calories+0.5 g protein
    357Calories 7.1Protein 28.6Fat —Sat. fat 0Sugars Compare Alternatives
  7. Hannah International Foods, Inc. Black Bean Guacamole Roasted Vegetable −19 calories−3.1 g protein+0.1 g sat. fat
    214Calories 3.6Protein 16.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  8. 200Calories 6.7Protein 11.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
  9. Lakeview Farms, LLC Black Bean Hummus, Black Bean −72 calories−3.1 g protein−1.7 g sat. fat
    161Calories 3.6Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  10. 200Calories 6.7Protein 11.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
  11. MadeHere, LLC Black Bean Tomato Dip −108 calories+0.5 g protein−1.7 g sat. fat
    125Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  12. That Brown Girl Cooks! Black Eyed Pea Hummus −166 calories−3.3 g protein−1.7 g sat. fat
    67Calories 3.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Hope Foods, LLC Black Garlic −90 calories−3.1 g protein−1.7 g sat. fat
    143Calories 3.6Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Pulmuone Foods USA, Inc. Black Lentil Spread Dip, Indian Curry Medium −133 calories−3.3 g protein−1.7 g sat. fat
    100Calories 3.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Pulmuone Foods USA, Inc. Black Lentil Spreadip Moroccan Mild −133 calories−3.3 g protein−1.7 g sat. fat
    100Calories 3.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Kraft Heinz Foods Company Black Olive Hummus, Black Olive −19 calories−3.1 g protein+0.1 g sat. fat
    214Calories 3.6Protein 16.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  17. Baruvi Fresh LLC Blazin Creamy Hummus With A Spicy Kick −72 calories+0.5 g protein−1.7 g sat. fat
    161Calories 7.1Protein 10.7Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Boar's Head Provision Co., Inc. Boar's Head, Roasted Pine Nut Hummus +53 calories−3.1 g protein+1.9 g sat. fat
    286Calories 3.6Protein 25Fat 3.6Sat. fat 0Sugars Compare Alternatives
  19. 471Calories 5.9Protein 26.5Fat 2.9Sat. fat 0Sugars Compare Alternatives
  20. Gotham Greens Farms LLC Bright Flavor Tzatziki Dip, Bright +88 calories−3.1 g protein+0.1 g sat. fat
    321Calories 3.6Protein 32.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  21. Sandien-Harmonious Life Brooklin Style Creamy Hummus, Spicy −79 calories+1.0 g protein−1.7 g sat. fat
    154Calories 7.7Protein 7.7Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Sandien-Harmonious Life Brooklyn Style Creamy Hummus −79 calories+1.0 g protein−1.7 g sat. fat
    154Calories 7.7Protein 7.7Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Renaissance Food Group, LLC Buffalo Chicken Dip +6.7 g protein+6.7 g sat. fat
    233Calories 13.3Protein 16.7Fat 8.3Sat. fat 0Sugars Compare Alternatives
  24. Knott's Wholesale Foods, Inc. Buffalo Chicken Dip, Buffalo Chicken +34 calories+6.7 g protein+8.3 g sat. fat
    267Calories 13.3Protein 20Fat 10Sat. fat 0Sugars Compare Alternatives

Back to Original Hummus

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.