Alternatives to Puffed Pastry

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Puffed Pastry Deep Foods Inc.
575Calories 7.5Protein 40Fat 15Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Cachere Distributing Inc. Jumbo Shells Enriched Macaroni Products −175 calories+4.5 g protein−15 g sat. fat+4 g sugars
    400Calories 12Protein 2Fat 0Sat. fat 4Sugars Compare Alternatives
  2. Wakefern Food Corporation Cherry No Added Sugar Pie Filling Or Topping, Cherry −534 calories−7.5 g protein−15 g sat. fat+4.7 g sugars
    41Calories 0Protein 0Fat 0Sat. fat 4.7Sugars Compare Alternatives
  3. Knouse Foods Inc. Lite Apple Fruit Filling & Topping, Lite Apple −540 calories−7.5 g protein−15 g sat. fat+4.7 g sugars
    35Calories 0Protein 0Fat 0Sat. fat 4.7Sugars Compare Alternatives
  4. Topco Associates, Inc. Deep Dish Peiecrusts −146 calories−2.7 g protein−5.5 g sat. fat+4.8 g sugars
    429Calories 4.8Protein 23.8Fat 9.5Sat. fat 4.8Sugars Compare Alternatives
  5. Quality Frozen Foods Inc. Premium Tart Shells −194 calories−2.7 g protein−3.1 g sat. fat+4.8 g sugars
    381Calories 4.8Protein 28.6Fat 11.9Sat. fat 4.8Sugars Compare Alternatives
  6. Pinnacle Foods Group LLC Apple Pie Filling & Topping, Apple −540 calories−7.5 g protein−15 g sat. fat+5.9 g sugars
    35Calories 0Protein 0Fat 0Sat. fat 5.9Sugars Compare Alternatives
  7. Wakefern Food Corporation Apple Pie Filling Or Topping, Apple −540 calories−7.5 g protein−15 g sat. fat+5.9 g sugars
    35Calories 0Protein 0Fat 0Sat. fat 5.9Sugars Compare Alternatives
  8. Herbal Treasures, Inc. 20 Party Cups −8 calories+12.5 g protein+5 g sat. fat+6.7 g sugars
    567Calories 20Protein 33.3Fat 20Sat. fat 6.7Sugars Compare Alternatives
  9. Wal-Mart Stores, Inc. Apple No Sugar Added Pie Filling Or Topping, Apple −540 calories−7.5 g protein−15 g sat. fat+7.1 g sugars
    35Calories 0Protein 0Fat 0Sat. fat 7.1Sugars Compare Alternatives
  10. Milky Way Int'L Trading Corp Premium Quality Fuji Apple Pie Filling Or Topping −495 calories−6.8 g protein−15 g sat. fat+7.9 g sugars
    80Calories 0.7Protein 0.1Fat 0Sat. fat 7.9Sugars Compare Alternatives
  11. Casa Imports Inc. Cannoli Shells Pastry −30 calories+1.6 g protein−8.2 g sat. fat+9.1 g sugars
    545Calories 9.1Protein 36.4Fat 6.8Sat. fat 9.1Sugars Compare Alternatives
  12. Weis Markets, Inc. Cherry Lite Pie Filling & Topping, Cherry −504 calories−7.5 g protein−15 g sat. fat+9.4 g sugars
    71Calories 0Protein 0Fat 0Sat. fat 9.4Sugars Compare Alternatives
  13. Food Town Stores Inc. Pie Filling & Topping, Cherry −504 calories−7.5 g protein−15 g sat. fat+9.4 g sugars
    71Calories 0Protein 0Fat 0Sat. fat 9.4Sugars Compare Alternatives
  14. SHURFINE Premium Cherry Lite Pie Filling −504 calories−7.5 g protein−15 g sat. fat+9.4 g sugars
    71Calories 0Protein 0Fat 0Sat. fat 9.4Sugars Compare Alternatives
  15. Vigo Importing Company Hand Rolled Cannoli Shells −146 calories−2.7 g protein−10.2 g sat. fat+9.5 g sugars
    429Calories 4.8Protein 21.4Fat 4.8Sat. fat 9.5Sugars Compare Alternatives
  16. Grandma Hoerner's Foods, Inc. Pie Filling, Caramel Maple Pumpkin −513 calories−6.3 g protein−15 g sat. fat+9.9 g sugars
    62Calories 1.2Protein 0Fat 0Sat. fat 9.9Sugars Compare Alternatives
  17. Vigo Importing Company Mini Cannoli Shells −175 calories+2.5 g protein−15 g sat. fat+10 g sugars
    400Calories 10Protein 15Fat 0Sat. fat 10Sugars Compare Alternatives
  18. Pinnacle Foods Group LLC Premium Pie Filling & Topping, Raspberry −451 calories−7.5 g protein−15 g sat. fat+10.1 g sugars
    124Calories 0Protein 0Fat 0Sat. fat 10.1Sugars Compare Alternatives
  19. Pinnacle Foods Group LLC Premium Raspberry Pie Filling & Topping, Raspberry −451 calories−7.5 g protein−15 g sat. fat+10.1 g sugars
    124Calories 0Protein 0Fat 0Sat. fat 10.1Sugars Compare Alternatives
  20. Handmade Pies By Upper Crust Deep Dish Pie Shells −113 calories+0.2 g protein−3.5 g sat. fat+11.5 g sugars
    462Calories 7.7Protein 19.2Fat 11.5Sat. fat 11.5Sugars Compare Alternatives
  21. Pinnacle Foods Group LLC Original Lite Cherry Pie Filling & Topping, Original Lite Cherry −504 calories−7.5 g protein−15 g sat. fat+11.8 g sugars
    71Calories 0Protein 0Fat 0Sat. fat 11.8Sugars Compare Alternatives
  22. Pinnacle Foods Group LLC Original Lite Cherry Pie Filling & Topping, Original Lite Cherry −504 calories−7.5 g protein−15 g sat. fat+11.8 g sugars
    71Calories 0Protein 0Fat 0Sat. fat 11.8Sugars Compare Alternatives
  23. Pinnacle Foods Group LLC Lite Cherry More Fruit Pie Filling & Topping, Lite Cherry −515 calories−7.5 g protein−15 g sat. fat+12.1 g sugars
    60Calories 0Protein 0Fat 0Sat. fat 12.1Sugars Compare Alternatives
  24. A'Zoe Enterprize Frozen Pie Filling, Sweet Potato, Sweet Potato −419 calories−5.9 g protein−12.7 g sat. fat+12.5 g sugars
    156Calories 1.6Protein 3.9Fat 2.3Sat. fat 12.5Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.