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Squeezable Fruit, Apple, Kiwi & Mixed Berry — Nutrition Facts & Ingredients

UPC 78742031507 Manufacturer: Wal-Mart Stores, Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (1 POUCH, 113 g): 70 calories. Per 100 g: 62 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (113g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.2mg 2%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g
Protein 0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

62 calories in 100 g
Protein0 g
Carbohydrates15.0 g
Sugars12.4 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)13.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium40 mg
Calcium0 mg
Potassium142 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C31.9 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Apple Puree, Ascorbic Acid, Blackberry Puree, Blueberry Puree, Citric Acid, Kiwi Puree, Raspberry Puree

Frequently asked questions

How many calories are in Squeezable Fruit, Apple, Kiwi & Mixed Berry?

Per 100 g of Squeezable Fruit, Apple, Kiwi & Mixed Berry there are 62 calories.

How much protein is in Squeezable Fruit, Apple, Kiwi & Mixed Berry?

Per 100 g of Squeezable Fruit, Apple, Kiwi & Mixed Berry there are 0.0 g protein.

How many carbohydrates are in Squeezable Fruit, Apple, Kiwi & Mixed Berry?

Per 100 g of Squeezable Fruit, Apple, Kiwi & Mixed Berry there are 15.04 g carbohydrates. Of which 12.39 g sugars.

How much sugar is in Squeezable Fruit, Apple, Kiwi & Mixed Berry?

Per 100 g of Squeezable Fruit, Apple, Kiwi & Mixed Berry there are 12.39 g sugars.

How much sodium (salt) is in Squeezable Fruit, Apple, Kiwi & Mixed Berry?

Per 100 g of Squeezable Fruit, Apple, Kiwi & Mixed Berry there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Squeezable Fruit, Apple, Kiwi & Mixed Berry?

Per 100 g of Squeezable Fruit, Apple, Kiwi & Mixed Berry there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Squeezable Fruit, Apple, Kiwi & Mixed Berry?

The main ingredients in Squeezable Fruit, Apple, Kiwi & Mixed Berry are: Apple Puree, Ascorbic Acid, Blackberry Puree, Blueberry Puree, Citric Acid.

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Level of processing

3
Processed
7 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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