GIM

Crispy Seasoned Laver Snacks — Nutrition Facts & Ingredients

UPC 887200000074 Manufacturer: Troy Lee Designs Other Snacks Updated Sep 27, 2026

Per serving (0.16 ONZ, 4.5 g): 16 calories. Per 100 g: 356 calories, 6.7 g protein, 44.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.16 ONZ (4.5g)

Amount per servingCalories
16
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.2g 1%
Trans Fat --
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 0.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.3g
Calcium 3.0mg 0%
Iron 0.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein6.7 g
Carbohydrates4.4 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.4g
Fat44.4 g
Saturated fat4.4 g
Cholesterol0 mg
Sodium889 mg
Calcium67 mg
Iron2.4 mg
Vitamin A1500 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Corn Oil, Olive Oil, Sea Salt, Seaweed

Frequently asked questions

How many calories are in Crispy Seasoned Laver Snacks?

Per 100 g of Crispy Seasoned Laver Snacks there are 356 calories.

How much protein is in Crispy Seasoned Laver Snacks?

Per 100 g of Crispy Seasoned Laver Snacks there are 6.67 g protein.

How many carbohydrates are in Crispy Seasoned Laver Snacks?

Per 100 g of Crispy Seasoned Laver Snacks there are 4.44 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Crispy Seasoned Laver Snacks?

Per 100 g of Crispy Seasoned Laver Snacks there are 0.0 g sugars.

How much sodium (salt) is in Crispy Seasoned Laver Snacks?

Per 100 g of Crispy Seasoned Laver Snacks there are 889.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Seasoned Laver Snacks?

Per 100 g of Crispy Seasoned Laver Snacks there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Seasoned Laver Snacks?

The main ingredients in Crispy Seasoned Laver Snacks are: Corn Oil, Olive Oil, Sea Salt, Seaweed.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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