DJ-FORRY

Sweet Bursts Pomegranate Arils — Nutrition Facts & Ingredients

UPC 851362002146 Manufacturer: DJ Forry Co. Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (0.5 cup, 87 g): 72 calories. Per 100 g: 83 calories, 1.1 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (87g)

Amount per servingCalories

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0.2g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 2.6mg 0%

Total Carbohydrate 16.0g 6%

Dietary Fiber 3.0g 11%

Total Sugars 12.0g

Protein 1g

Calcium 9.6mg 1%

Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

83 calories in 100 g

Protein1.1 g

Carbohydrates18.4 g

Sugars13.8 g

Dietary fiber3.4 g

Net carbs (carbohydrates minus fiber)15.0g

Fat1.1 g

Saturated fat0.2 g

Trans fat0 g

Cholesterol0 mg

Sodium3 mg

Calcium11 mg

Iron0.2 mg

Vitamin A0 mcg

Vitamin C10.3 mg

Where to buy

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Ingredients

Pomegranate Arils

Frequently asked questions

How many calories are in Sweet Bursts Pomegranate Arils?

Per 100 g of Sweet Bursts Pomegranate Arils there are 83 calories.

How much protein is in Sweet Bursts Pomegranate Arils?

Per 100 g of Sweet Bursts Pomegranate Arils there are 1.15 g protein.

How many carbohydrates are in Sweet Bursts Pomegranate Arils?

Per 100 g of Sweet Bursts Pomegranate Arils there are 18.39 g carbohydrates. Of which 13.79 g sugars.

How much sugar is in Sweet Bursts Pomegranate Arils?

Per 100 g of Sweet Bursts Pomegranate Arils there are 13.79 g sugars.

How much sodium (salt) is in Sweet Bursts Pomegranate Arils?

Per 100 g of Sweet Bursts Pomegranate Arils there are 3.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Bursts Pomegranate Arils?

Per 100 g of Sweet Bursts Pomegranate Arils there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Bursts Pomegranate Arils?

The main ingredients in Sweet Bursts Pomegranate Arils are: Pomegranate Arils.

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Level of processing

Unprocessed

1 ingredient

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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