LAKE CHAMPLAIN CHOCOLATES

Lake Champlain Chocolates, Milk Chocolate, Sea Salt & Almonds, Sea Salt & Almonds

UPC 769933854981 Manufacturer: Champlain Chocolate Company Chocolate Updated Sep 27, 2026

Per serving (4 BLOCKS, 43 g): 240 calories. Per 100 g: 558 calories, 7.0 g protein, 39.5 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 BLOCKS (43g)

Amount per servingCalories
240
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 135mg 6%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 19.0g
Protein 3.0g
Calcium 60.2mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

558 calories in 100 g
Protein7.0 g
Carbohydrates46.5 g
Sugars44.2 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)41.8g
Fat39.5 g
Saturated fat20.9 g
Trans fat0 g
Cholesterol12 mg
Sodium314 mg
Calcium140 mg
Iron6.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Lake Champlain Chocolates, Milk Chocolate, Sea Salt & Almonds, Sea Salt & Almonds

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Frequently asked questions

How many calories are in Lake Champlain Chocolates, Milk Chocolate, Sea Salt & Almonds, Sea Salt & Almonds?

Per 100 g of Lake Champlain Chocolates, Milk Chocolate, Sea Salt & Almonds, Sea Salt & Almonds there are 558 calories.

How much protein is in Lake Champlain Chocolates, Milk Chocolate, Sea Salt & Almonds, Sea Salt & Almonds?

Per 100 g of Lake Champlain Chocolates, Milk Chocolate, Sea Salt & Almonds, Sea Salt & Almonds there are 6.98 g protein.

How many carbohydrates are in Lake Champlain Chocolates, Milk Chocolate, Sea Salt & Almonds, Sea Salt & Almonds?

Per 100 g of Lake Champlain Chocolates, Milk Chocolate, Sea Salt & Almonds, Sea Salt & Almonds there are 46.51 g carbohydrates. Of which 44.19 g sugars.

How much sugar is in Lake Champlain Chocolates, Milk Chocolate, Sea Salt & Almonds, Sea Salt & Almonds?

Per 100 g of Lake Champlain Chocolates, Milk Chocolate, Sea Salt & Almonds, Sea Salt & Almonds there are 44.19 g sugars.

How much sodium (salt) is in Lake Champlain Chocolates, Milk Chocolate, Sea Salt & Almonds, Sea Salt & Almonds?

Per 100 g of Lake Champlain Chocolates, Milk Chocolate, Sea Salt & Almonds, Sea Salt & Almonds there are 314.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lake Champlain Chocolates, Milk Chocolate, Sea Salt & Almonds, Sea Salt & Almonds?

Per 100 g of Lake Champlain Chocolates, Milk Chocolate, Sea Salt & Almonds, Sea Salt & Almonds there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

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