HAGGEN

Applesauce, Unsweetened — Nutrition Facts & Ingredients

UPC 726984145062 Manufacturer: Haggen Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (0.5 cup, 126 g): 71 calories. Per 100 g: 56 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (126g)

Amount per servingCalories
71
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 15.0g
Protein 0g
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

56 calories in 100 g
Protein0 g
Carbohydrates14.3 g
Sugars11.9 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)12.7g
Fat0 g
Sodium0 mg
Potassium119 mg
Vitamin C52.4 mg

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Ingredients

Apples, Ascorbic Acid, Water

Frequently asked questions

How many calories are in Applesauce, Unsweetened?

Per 100 g of Applesauce, Unsweetened there are 56 calories.

How much protein is in Applesauce, Unsweetened?

Per 100 g of Applesauce, Unsweetened there are 0.0 g protein.

How many carbohydrates are in Applesauce, Unsweetened?

Per 100 g of Applesauce, Unsweetened there are 14.29 g carbohydrates. Of which 11.9 g sugars.

How much sugar is in Applesauce, Unsweetened?

Per 100 g of Applesauce, Unsweetened there are 11.9 g sugars.

How much sodium (salt) is in Applesauce, Unsweetened?

Per 100 g of Applesauce, Unsweetened there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Applesauce, Unsweetened?

Per 100 g of Applesauce, Unsweetened there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Applesauce, Unsweetened?

The main ingredients in Applesauce, Unsweetened are: Apples, Ascorbic Acid, Water.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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