COUNTRY STORE

Buttermilk Unbleached Pancake Mix — Nutrition Facts & Ingredients

UPC 741934012072 Manufacturer: Green Mountain Studios Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
150per serving
Protein
8.9 gper 100 g
Carbs
71.1 gper 100 g
Fat
2.2 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.33 cup, 45 g): 150 calories. Per 100 g: 333 calories, 8.9 g protein, 2.2 g fat.

Label highlights: High in sodium — 34% DV per serving Contains Wheat FlourContains Corn FlourContains Plye FlourContains DextroseContains Powdered ButtermilkContains Calcium PhosphateContains Baking SodaContains Salt

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.33 cup (45g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 780mg 34%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 4g
Calcium 250mg 19%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein8.9 g
Carbohydrates71.1 g
Sugars22.2 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)66.7g
Fat2.2 g
Saturated fat0 g
Cholesterol0 mg
Sodium1733 mg
Calcium556 mg
Iron6 mg

Where to buy Buttermilk Unbleached Pancake Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allergens

Contains: Wheat Flour, Corn Flour, Plye Flour, Dextrose, Powdered Buttermilk, Calcium Phosphate, Baking Soda, Salt

Frequently asked questions

How many calories are in Buttermilk Unbleached Pancake Mix?

Per 100 g of Buttermilk Unbleached Pancake Mix there are 333 calories.

How much protein is in Buttermilk Unbleached Pancake Mix?

Per 100 g of Buttermilk Unbleached Pancake Mix there are 8.89 g protein.

How many carbohydrates are in Buttermilk Unbleached Pancake Mix?

Per 100 g of Buttermilk Unbleached Pancake Mix there are 71.11 g carbohydrates. Of which 22.22 g sugars.

How much sugar is in Buttermilk Unbleached Pancake Mix?

Per 100 g of Buttermilk Unbleached Pancake Mix there are 22.22 g sugars.

How much sodium (salt) is in Buttermilk Unbleached Pancake Mix?

Per 100 g of Buttermilk Unbleached Pancake Mix there are 1733.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Buttermilk Unbleached Pancake Mix?

Per 100 g of Buttermilk Unbleached Pancake Mix there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

MAPLE GROVE FARMS OF VERMONT Maple Grove Farms Of Vermont, Pancake & Waffle Mix, Buttermilk & Honey 341Calories 9.1Protein 1.1Fat DR. OETKER Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla 500Calories 0Protein 25Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, Organic Cake Mix, Lemon 361Calories 5.6Protein 0Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, French Patisserie Tarte Lemon Cake Mix, Lemon 364Calories 6.1Protein 0Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, Tarte Chocolate Cake Mix 361Calories 5.6Protein 6.9Fat DR OETKER Dr Oetker, Mug Cake Instant Cake Mix, Chocolate 435Calories 4.7Protein 10.6Fat

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium