DR. OETKER

Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla — Nutrition Facts & Ingredients

UPC 56369175507 Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
30per serving
Protein
0 gper 100 g
Carbs
66.7 gper 100 g
Fat
25 gper 100 g

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Per serving (1 Tbsp, 6 g): 30 calories. Per 100 g: 500 calories, 0 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (6g)

Amount per servingCalories
30
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70.0mg 3%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein0 g
Carbohydrates66.7 g
Sugars33.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)66.7g
Fat25 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol0 mg
Sodium1167 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Artificial Flavors, Carrageenan, Dipotassium Phosphate, Dried Glucose Syrup, Fructose, Gelatin, Lactylic Esters Of Fatty Acids, Milk, Modified Corn Starch, Mono- And Diglycerides, Palm Kernel Oil, Palm Oil, Salt, Sodium Caseinate, Sodium Phosphate, Sucralose, Tocopherols, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla?

Per 100 g of Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla there are 500 calories.

How much protein is in Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla?

Per 100 g of Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla there are 0.0 g protein.

How many carbohydrates are in Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla?

Per 100 g of Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla there are 66.67 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla?

Per 100 g of Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla there are 33.33 g sugars.

How much sodium (salt) is in Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla?

Per 100 g of Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla there are 1167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla?

Per 100 g of Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla?

The main ingredients in Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla are: Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Artificial Flavors, Carrageenan, Dipotassium Phosphate, Dried Glucose Syrup.

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Level of processing

4
Highly Processed
20 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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