Alternatives to Fish Balls, Shrimp
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
124Calories
10.1Protein
3.9Fat
0.6Sat. fat
3.4Sugars
120 alternatives, ordered by sugars, lowest first
-
Fortune Commercial Corp Bagoong Alamang Salted Shrimp Fry −57 calories+3.2 g protein−0.6 g sat. fat−3.4 g sugars67Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
75Calories 15.0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
44Calories 9.7Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Royal Wine Corporation BBQ Smoked Salmon, BBQ Smoked +1 calories+11.3 g protein+0.3 g sat. fat−3.4 g sugars125Calories 21.4Protein 4.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
-
250Calories 20Protein 20Fat —Sat. fat 0Sugars Compare Alternatives
-
118Calories 10.6Protein 3.5Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
118Calories 10.6Protein 3.5Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
143Calories 21.4Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
-
Patagonia Provisions, Inc. Black Pepper Wild Pink Salmon, Black Pepper +34 calories+10.9 g protein+1.2 g sat. fat−3.4 g sugars158Calories 21.1Protein 7.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Caspian Star Caviar, Inc. Black Tobiko Caviar, Black Tobiko +143 calories+9.9 g protein+2.8 g sat. fat−3.4 g sugars267Calories 20Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives
-
Bristol Seafood, Inc. Blackened & Smoked Butter Wild Cod, Blackened & Smoked Butter +48 calories+5.0 g protein+6.5 g sat. fat−3.4 g sugars172Calories 15.2Protein 12.1Fat 7.1Sat. fat 0Sugars Compare Alternatives
-
Bristol Seafood, Inc. Blackened & Smoked Butter Wild Scallops, Blackened & Smoked Butter +53 calories+4.5 g protein+6.5 g sat. fat−3.4 g sugars177Calories 14.7Protein 12.1Fat 7.1Sat. fat 0Sugars Compare Alternatives
-
Meijer, Inc. Blackened Atlantic Salmon Portions, Blackened +103 calories+8.7 g protein+3.0 g sat. fat−3.4 g sugars227Calories 18.8Protein 16.5Fat 3.5Sat. fat 0Sugars Compare Alternatives
-
East Coast Seafood, LLC Blackened Salmon With Butter, Salmon With Butter +151 calories+5.4 g protein+10 g sat. fat−3.4 g sugars275Calories 15.5Protein 20.4Fat 10.6Sat. fat 0Sugars Compare Alternatives
-
119Calories 23.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
-
Pontchartrain Blue Crab, Inc. Blue Crab Crabmeat −5 calories+13.7 g protein−0.6 g sat. fat−3.4 g sugars119Calories 23.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
-
Acme Smoked Fish Corporation Blue Hill Bay Smoked Trout, 5 Oz +19 calories+11.3 g protein+1.2 g sat. fat−3.4 g sugars143Calories 21.4Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Acme Smoked Fish Corporation Blue Hill Bay, Smoked Wild Alaskan Coho Salmon +1 calories+14.9 g protein−0.6 g sat. fat−3.4 g sugars125Calories 25Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
Aqua Star, Inc. Blue Swimming Real Crab Meat, Blue Swimming −30 calories+9.9 g protein−0.6 g sat. fat−3.4 g sugars94Calories 20Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
-
Pontchartrain Blue Crab, Inc. Blues Crab Meat −5 calories+13.7 g protein−0.6 g sat. fat−3.4 g sugars119Calories 23.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
-
109Calories 27.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Boned Salted Cod Bits −33 calories+11.7 g protein−0.6 g sat. fat−3.4 g sugars91Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
World-Wide Fish Products, Inc. Boned Salted Codfish −15 calories+17.2 g protein−0.6 g sat. fat−3.4 g sugars109Calories 27.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
107Calories 25Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.