PASKESZ

Couscous — Nutrition Facts & Ingredients

UPC 25675842182 Manufacturer: Paskesz Candy Company Pasta by Shape & Type Updated Sep 27, 2026

Per serving (50 GRM, 50 g): 192 calories. Per 100 g: 384 calories, 1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size50 GRM (50g)

Amount per servingCalories
192
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 48g 17%
Dietary Fiber 0.1g 0%
Total Sugars 0g
Protein 0.5g
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

384 calories in 100 g
Protein1 g
Carbohydrates96 g
Sugars0 g
Dietary fiber0.2 g
Net carbs (carbohydrates minus fiber)95.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium30 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Emulsifier, Monoglycerides Of Palm Oil, Pasturized Egg White, Pero Flakes, Potato Tapioca Starch, Spices, Stabilizer: Xanthan Gum

Frequently asked questions

How many calories are in Couscous?

Per 100 g of Couscous there are 384 calories.

How much protein is in Couscous?

Per 100 g of Couscous there are 1.0 g protein.

How many carbohydrates are in Couscous?

Per 100 g of Couscous there are 96.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Couscous?

Per 100 g of Couscous there are 0.0 g sugars.

How much sodium (salt) is in Couscous?

Per 100 g of Couscous there are 30.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Couscous?

Per 100 g of Couscous there are 0.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Couscous?

The main ingredients in Couscous are: Emulsifier, Monoglycerides Of Palm Oil, Pasturized Egg White, Pero Flakes, Potato Tapioca Starch.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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