GREEN GIANT

Fresh Green Onions — Nutrition Facts & Ingredients

UPC 605806000492 Manufacturer: Growers Express LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (0.25 cup, 25 g): 10 calories. Per 100 g: 40 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (25g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 0g
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

40 calories in 100 g
Protein0 g
Carbohydrates8 g
Sugars4 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)4.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium40 mg
Calcium80 mg
Potassium280 mg
Iron1.4 mg
Vitamin A120 mcg
Vitamin C19.2 mg

Where to buy

Search AmazonSearch WalmartSearch Instacart

Prices and availability are set by the retailer. About these links

Ingredients

Green Onions

Frequently asked questions

How many calories are in Fresh Green Onions?

Per 100 g of Fresh Green Onions there are 40 calories.

How much protein is in Fresh Green Onions?

Per 100 g of Fresh Green Onions there are 0.0 g protein.

How many carbohydrates are in Fresh Green Onions?

Per 100 g of Fresh Green Onions there are 8.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Fresh Green Onions?

Per 100 g of Fresh Green Onions there are 4.0 g sugars.

How much sodium (salt) is in Fresh Green Onions?

Per 100 g of Fresh Green Onions there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Green Onions?

Per 100 g of Fresh Green Onions there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Green Onions?

The main ingredients in Fresh Green Onions are: Green Onions.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

HANOVER FOODS CORP. Sun Sprout, Clover Sprouts, Clover 29Calories 3.5Protein 0.6Fat Harris-Teeter Inc. Baby Spinach & Spring Mix 24Calories 2.4Protein 0Fat Attitude Fraiche, Spring Mix ATTITUDE FRAICHE Attitude Fraiche, Spring Mix 20Calories 2Protein 0Fat Fresh Attitude, Baby Spinach FRESH ATTITUDE Fresh Attitude, Baby Spinach 20Calories 2Protein 0Fat ATTITUDE FRAICHE Attitude Fraiche, Arugula Roquette 30Calories 2Protein 0Fat Fresh Attitude, Baby Romaine Mix FRESH ATTITUDE Fresh Attitude, Baby Romaine Mix 30Calories 2Protein 0.4Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Growers Express LLC

Nutrition facts for other products from Growers Express LLC:

All Growers Express LLC products →