GREEN GIANT

Hummus, Roasted Pine Nut — Nutrition Facts & Ingredients

UPC 605806137013 Manufacturer: Growers Express LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 80 calories. Per 100 g: 286 calories, 3.6 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein3.6 g
Carbohydrates10.7 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)7.1g
Fat25 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Basil, Chickpeas, Chives, Citric Acid, Crushed Sesame Seeds, Cumin, Garlic, Guar Gum, Italian Seasoning, Marjoram, Olive Oil, Oregano, Rosemary, Salt, Sea Salt, Sundried Tomato, Sunflower Oil, Thyme, Topping: Roasted Pine Nuts, Water

Frequently asked questions

How many calories are in Hummus, Roasted Pine Nut?

Per 100 g of Hummus, Roasted Pine Nut there are 286 calories.

How much protein is in Hummus, Roasted Pine Nut?

Per 100 g of Hummus, Roasted Pine Nut there are 3.57 g protein.

How many carbohydrates are in Hummus, Roasted Pine Nut?

Per 100 g of Hummus, Roasted Pine Nut there are 10.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Hummus, Roasted Pine Nut?

Per 100 g of Hummus, Roasted Pine Nut there are 0.0 g sugars.

How much sodium (salt) is in Hummus, Roasted Pine Nut?

Per 100 g of Hummus, Roasted Pine Nut there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hummus, Roasted Pine Nut?

Per 100 g of Hummus, Roasted Pine Nut there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hummus, Roasted Pine Nut?

The main ingredients in Hummus, Roasted Pine Nut are: Basil, Chickpeas, Chives, Citric Acid, Crushed Sesame Seeds.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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