HARRIS TEETER

Squash Spiral Noodles, Squash — Nutrition Facts & Ingredients

UPC 72036884015 Manufacturer: Harris-Teeter Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
15per serving
Protein
1.2 gper 100 g
Carbs
3.5 gper 100 g
Fat
0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 ONZ, 85 g): 15 calories. Per 100 g: 18 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 1.0g
Calcium 20.4mg 2%
Iron 0.4mg 2%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g
Protein1.2 g
Carbohydrates3.5 g
Sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)1.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium24 mg
Potassium212 mg
Iron0.4 mg
Vitamin A35.4 mcg
Vitamin C7.1 mg

Where to buy Squash Spiral Noodles, Squash

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Yellow Squash

Frequently asked questions

How many calories are in Squash Spiral Noodles, Squash?

Per 100 g of Squash Spiral Noodles, Squash there are 18 calories.

How much protein is in Squash Spiral Noodles, Squash?

Per 100 g of Squash Spiral Noodles, Squash there are 1.18 g protein.

How many carbohydrates are in Squash Spiral Noodles, Squash?

Per 100 g of Squash Spiral Noodles, Squash there are 3.53 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Squash Spiral Noodles, Squash?

Per 100 g of Squash Spiral Noodles, Squash there are 0.0 g sugars.

How much sodium (salt) is in Squash Spiral Noodles, Squash?

Per 100 g of Squash Spiral Noodles, Squash there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Squash Spiral Noodles, Squash?

Per 100 g of Squash Spiral Noodles, Squash there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Squash Spiral Noodles, Squash?

The main ingredients in Squash Spiral Noodles, Squash are: Yellow Squash.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category