Ingredient

Yellow Squash

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Source

Not animal-derived

Allergen

Role in food

Yellow squash is often used as a vegetable in various dishes. Manufacturers include it …

What it is

Yellow squash is a type of summer squash that grows on a vine. It has a smooth, thin skin and tender flesh. It is typically harvested when immature and can be eaten raw or cooked.

Why it's used

Yellow squash is often used as a vegetable in various dishes. Manufacturers include it in frozen vegetables, pre-packaged meals, and side dishes for its mild flavor and texture. It can be steamed, sautéed, roasted, or grilled.

Health notes

Yellow squash is a nutrient-dense food, providing vitamins and minerals. It is not an additive requiring FDA approval but is considered a whole food ingredient. Regulatory bodies like the WHO have not specifically evaluated yellow squash as a food additive. It is generally recognized as safe for consumption as part of a balanced diet.

Allergen info

Yellow squash is not one of the 9 FDA major allergens. It does not contain gluten.

Products containing Yellow Squash

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BREAK FAST TO GO Egg White & Vegetable Frittata Breakfast Sandwiches, Biscuits & Meals High in sodium — 21% DV per serving 66kcal 8.9Protein 1.6Fat 2.8Carbs Produce Packaging, Inc. Yellow/Green Squash Spiral Pre-Packaged Fruit & Vegetables 44kcal 0.9Protein 0Fat 11.5Carbs SHURFINE Vegetable Classics Sliced Yellow Squash Frozen Vegetables 18kcal 1.2Protein 0Fat 3.6Carbs WILDSCAPE Bourbon Braised Pork With Roasted Squash, Butter Beans, Sorghum, And Pickled Peppers Other Frozen Meats High in sodium — 27% DV per serving 132kcal 7.4Protein 2.2Fat 21.2Carbs Conagra Brands BERTOLLI Garlic Shrimp Risotto Dinner, 48 OZ Dough Based Products / Meals High in sodium — 40% DV per serving High in saturated fat — 25% DV per serving 94kcal 3.2Protein 3.2Fat 12.9Carbs Conagra Brands BERTOLLI Chicken Minestrone Soup, 24 OZ Dough Based Products / Meals High in sodium — 41% DV per serving 103kcal 5.6Protein 4.1Fat 10.3Carbs Topco Associates, Inc. Stir Fry Vegetables With Asparagus, Carrots, Green Beans, Cauliflower, Yellow Squash, Celery, Onions & Mushrooms, Stir Fry With Asparagus Frozen Vegetables 26kcal 1.0Protein —Fat 5.2Carbs Kashi International Corporation Chicken Enchilada, Chicken Frozen Dinners & Entrees High in sodium — 26% DV per serving 110kcal 4.7Protein 3.5Fat 14.9Carbs Papa John's Salads & Produce Skewered Vegetable Kabobs Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 5.9Carbs Safeway, Inc. Vegetables Grilling Pre-Packaged Fruit & Vegetables 26kcal 1.1Protein 0.2Fat 5.8Carbs FRESH PAK INC. Seasoned Squash And Onion Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Renaissance Food Group, LLC Seasoned Quash, Onion Dill Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.