Alternatives to Milk, Chocolate

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

89Calories 3.4Protein 3.4Fat 2.1Sat. fat 11.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Atkins Nutritionals, Inc. Atkins, Creamy Chocolate Shake, Chocolate, Chocolate −46 calories−0.3 g protein−1.2 g sat. fat−11.8 g sugars
    43Calories 3.1Protein 2.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  2. Atkins Nutritionals, Inc. Atkins, Day Break Shake, Strawberry, Banana, Strawberry, Banana −46 calories−0.3 g protein−1.3 g sat. fat−11.8 g sugars
    43Calories 3.1Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
  3. Bar Codes Talk, Inc. Buttermilk −23 calories+1.1 g protein−0.1 g sat. fat−11.8 g sugars
    66Calories 4.5Protein 3.3Fat 2.0Sat. fat 0Sugars Compare Alternatives
  4. Vermont Creamery Inc. Cheddar Sweet & Nutty Aged Goat Milk Cheese, Cheddar +304 calories+21.6 g protein+19.3 g sat. fat−11.8 g sugars
    393Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
  5. Healthsmart Foods Inc. Chocolate Fudge Brownie, Chocolate Fudge +306 calories+59.8 g protein+3.1 g sat. fat−11.8 g sugars
    395Calories 63.2Protein 7.9Fat 5.3Sat. fat 0Sugars Compare Alternatives
  6. Califia Farms, LP Coconut Cream & Almondmilk, Hazelnut −39 calories−3.4 g protein+1.2 g sat. fat−11.8 g sugars
    50Calories 0Protein 5Fat 3.3Sat. fat 0Sugars Compare Alternatives
  7. Atkins Nutritionals, Inc. Creamy Caramel Flavored Energy Protein-Rich Shake, Creamy Caramel −49 calories+2.6 g protein−1.9 g sat. fat−11.8 g sugars
    40Calories 6Protein 1.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
  8. Designer Protein LLC Designer Protein, Essential 10, Organic Ancient Grains & Fruits Superfood +130 calories+2.9 g protein−2.1 g sat. fat−11.8 g sugars
    219Calories 6.2Protein 3.1Fat 0Sat. fat 0Sugars Compare Alternatives
  9. TC Heartland LLC Diabetes Care Protein 16 G Shake, Milk Chocolate, Milk Chocolate −17 calories+3.4 g protein−1.7 g sat. fat−11.8 g sugars
    72Calories 6.8Protein 3.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
  10. TC Heartland LLC Diabetes Care Protein 16 G Shake, Strawberry Banana, Strawberry Banana −17 calories+3.4 g protein−1.7 g sat. fat−11.8 g sugars
    72Calories 6.8Protein 3.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
  11. Santini Foods, Inc Evaporated Milk +44 calories+3.3 g protein+1.2 g sat. fat−11.8 g sugars
    133Calories 6.7Protein 6.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
  12. TC Heartland LLC French Vanilla Diabetes Care Shake, French Vanilla −17 calories+3.4 g protein−1.7 g sat. fat−11.8 g sugars
    72Calories 6.8Protein 3.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
  13. Grb Pure Ghee, 16.90 Fl Oz +811 calories−3.4 g protein+62.2 g sat. fat−11.8 g sugars
    900Calories 0Protein 100Fat 64.3Sat. fat 0Sugars Compare Alternatives
  14. Mooala Brands, LLC Organic Original Unsweetened Almond Milk −72 calories−2.5 g protein−2.1 g sat. fat−11.8 g sugars
    17Calories 0.8Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Mooala Brands, LLC Organic Plant-Based Unsweetened Vanilla Crme Keto Mylk, Vanilla −59 calories−3.0 g protein+0.4 g sat. fat−11.8 g sugars
    30Calories 0.4Protein 3.0Fat 2.5Sat. fat 0Sugars Compare Alternatives
  16. Maple Hill Creamery Organic Reduced Fat Sugar Free Ultra-Filtered Milk −56 calories−0.6 g sat. fat−11.8 g sugars
    33Calories 3.3Protein 2.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
  17. Mooala Brands, LLC Organic Vanilla Bean Unsweetened Almondmilk, Vanilla −70 calories−2.5 g protein−2.1 g sat. fat−11.8 g sugars
    19Calories 0.8Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  18. 46Calories 3.3Protein 3.3Fat 2.1Sat. fat 0Sugars Compare Alternatives
  19. Healthsmart Foods Inc. Protein Chocolate Supreme Shake Mix +306 calories+59.8 g protein+3.1 g sat. fat−11.8 g sugars
    395Calories 63.2Protein 7.9Fat 5.3Sat. fat 0Sugars Compare Alternatives
  20. 19Calories 0.8Protein 1.5Fat —Sat. fat 0Sugars Compare Alternatives
  21. Jindilli Inc Unsweetened Macadamia Milk, Macadamia −72 calories−3.0 g protein−1.9 g sat. fat−11.8 g sugars
    17Calories 0.4Protein 1.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  22. Ripple Foods Unsweetened Original Plant-Based Milk −56 calories−1.9 g sat. fat−11.8 g sugars
    33Calories 3.3Protein 1.9Fat 0.2Sat. fat 0Sugars Compare Alternatives
  23. Abbott Laboratories Inc Vanilla Flavor Keto Shake, Vanilla −27 calories−0.3 g protein+3.1 g sat. fat−11.8 g sugars
    62Calories 3.1Protein 5.5Fat 5.2Sat. fat 0Sugars Compare Alternatives
  24. Chobani, Inc. Zero Sugar Vanilla Oat Drink, Vanilla −56 calories−3.0 g protein−2.1 g sat. fat−11.8 g sugars
    33Calories 0.4Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Milk, Chocolate

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.