RUTTER'S

Milk, Chocolate — Nutrition Facts & Ingredients

UPC 71156501208 Manufacturer: Rutter Bros. Dairy, Inc. Milk Updated Sep 27, 2026

Milk, Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (8 ONZ, 237 ml): 211 calories. Per 100 ml: 89 calories, 3.4 g protein, 3.4 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 ONZ (237ml)

Amount per servingCalories
211
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 30.8mg 10%
Sodium 180mg 8%
Total Carbohydrate 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 28.0g
Protein 8.0g
Vitamin D 2.5mcg 12%
Calcium 249mg 19%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

89 calories in 100 ml
Protein3.4 g
Carbohydrates12.7 g
Sugars11.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)12.7g
Fat3.4 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol13 mg
Sodium76 mg
Calcium105 mg
Iron0 mg
Vitamin A38.1 mcg
Vitamin C0 mg
Vitamin D1.1 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

400 I, Carrageenan, Cocoa, Corn Starch, Liquid Sugar, Milk, Processed With Alkali, Salt, Sugar, Vanillin, Vitamin D3 Added Per Quart, Water

Frequently asked questions

How many calories are in Milk, Chocolate?

Per 100 g of Milk, Chocolate there are 89 calories.

How much protein is in Milk, Chocolate?

Per 100 g of Milk, Chocolate there are 3.38 g protein.

How many carbohydrates are in Milk, Chocolate?

Per 100 g of Milk, Chocolate there are 12.66 g carbohydrates. Of which 11.81 g sugars.

How much sugar is in Milk, Chocolate?

Per 100 g of Milk, Chocolate there are 11.81 g sugars.

How much sodium (salt) is in Milk, Chocolate?

Per 100 g of Milk, Chocolate there are 76.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk, Chocolate?

Per 100 g of Milk, Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk, Chocolate?

The main ingredients in Milk, Chocolate are: 400 I, Carrageenan, Cocoa, Corn Starch, Liquid Sugar.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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