Alternatives to Bake, Fry, Or Grill Seafood, Chicken, Chops, Biscuits, And Party Snacks

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Bake, Fry, Or Grill Seafood, Chicken, Chops, Biscuits, And Party Snacks South Upton Ent., Inc.
333Calories 0Protein 0Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Capital Gains Angel's Recipes, All Purpose Flour Blend −95 calories
    238Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. The Hain Celestial Group, Inc. Arrowhead Mills, Organic Brown Rice Flour +38 calories+8.6 g protein
    371Calories 8.6Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Bob's Red Mill Natural Foods, Inc. Arrowroot Starch / Flour +11 calories
    344Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Bob's Red Mill Natural Foods, Inc. Arrowroot Starch/Flour +56 calories
    389Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Pamela's Products Inc. Artisan Blend + Whole Grain All-Purpose Flour +34 calories+3.3 g protein
    367Calories 3.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Azteca Milling Co. Azul Instant Blue Corn Masa Flour Tortillas, Azul +34 calories+6.7 g protein
    367Calories 6.7Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
  7. The Carrington Tea Company LLC. Baking & Cooking Aid Xanthan Gum −333 calories
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Bob's Red Mill Natural Foods, Inc. Baking Aid Xanthan Gum Premium Quality +11.1 g protein
    333Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Small Planet Foods, Inc. Baking Blend Flour, Kernza Grain +34 calories+13.3 g protein
    367Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Bob's Red Mill Natural Foods, Inc. Baking Flour +18 calories+5.4 g protein
    351Calories 5.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Lenox Corporation Banana Flour −241 calories+2.6 g protein
    92Calories 2.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Bob's Red Mill Natural Foods, Inc. Barley Flour +61 calories+9.1 g protein
    394Calories 9.1Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Bob's Red Mill Natural Foods, Inc. Barley Flour +34 calories+10 g protein
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Bob's Red Mill Natural Foods, Inc. Barley Flour +34 calories+10 g protein
    367Calories 10Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Friday Music, Inc Besan (Gram Flour) +17 calories+23.3 g protein
    350Calories 23.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Deep Foods Inc. Bhakri Flour +47 calories+10.9 g protein
    380Calories 10.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  17. V Patel & Sons Inc Bhalia Chappati Flour +13.3 g protein
    333Calories 13.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Kingston Marketing Co Bleached & Enriched All Purpose Flour +10 g protein
    333Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Kingston Marketing Co Bleached & Enriched All Purpose Flour +13.3 g protein
    333Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Topco Associates, Inc. Bleached & Enriched All-Purpose Flour +34 calories+10 g protein
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Topco Associates, Inc. Bleached & Enriched Self-Rising Flour +10 g protein+0.7 g sat. fat
    333Calories 10Protein 2.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
  22. Topco Associates, Inc. Bleached & Enriched Self-Rising Flour +10 g protein+0.7 g sat. fat
    333Calories 10Protein 2.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
  23. The Kroger Co. Bleached All Purpose Enriched Flour +34 calories+10 g protein
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Navajo Pride, LLC Bleached All-Purpose Flour +34 calories+10 g protein
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Bake, Fry, Or Grill Seafood, Chicken, Chops, Biscuits, And Party Snacks

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.