Alternatives to Sweetened & Flaked Coconut

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

467Calories 6.7Protein 33.3Fat 30Sat. fat 33.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. BADELLI Coconut Milk −411 calories−6.7 g protein−25 g sat. fat−33.3 g sugars
    56Calories 0Protein 5.6Fat 5Sat. fat 0Sugars Compare Alternatives
  2. Finlay Extracts & Ingredients USA, Inc. Coconut Milk −409 calories−6.7 g protein−25 g sat. fat−33.3 g sugars
    58Calories 0Protein 5.8Fat 5Sat. fat 0Sugars Compare Alternatives
  3. Mercado Latino, Inc. Coconut Milk −409 calories−6.7 g protein−25 g sat. fat−33.3 g sugars
    58Calories 0Protein 5.8Fat 5Sat. fat 0Sugars Compare Alternatives
  4. Giant Eagle, Inc. Coconut Milk Unsweetened, Coconut Milk −300 calories−6.7 g protein−13.3 g sat. fat−33.3 g sugars
    167Calories 0Protein 16.7Fat 16.7Sat. fat 0Sugars Compare Alternatives
  5. Da Vinci Fine Chocolates, Ltd. Coffee Flavoring, Hazelnut −467 calories−6.7 g protein−33.3 g sugars
    0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  6. I SIFOL LLC Desiccated Coconut Powder +193 calories−30 g sat. fat−33.3 g sugars
    660Calories 6.7Protein 62Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Wal-Mart Stores, Inc. Double Acting Baking Powder −467 calories−6.7 g protein−30 g sat. fat−33.3 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Wal-Mart Stores, Inc. Double Acting Baking Powder −467 calories−6.7 g protein−30 g sat. fat−33.3 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Harris-Teeter Inc. Double Acting Baking Powder −467 calories−6.7 g protein−30 g sat. fat−33.3 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Associated Wholesale Grocers, Inc. Double Acting Baking Powder −467 calories−6.7 g protein−33.3 g sugars
    0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  11. Bob's Red Mill Natural Foods, Inc. Double Acting Baking Powder −342 calories−6.7 g protein−30 g sat. fat−33.3 g sugars
    125Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Sid Wainer & Son Specialty Produce Dried Ancho Chili Peppers −253 calories+7.6 g protein−30 g sat. fat−33.3 g sugars
    214Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Mi Costenita Food Dist. Dried Ancho Chili Pods −467 calories−6.7 g protein−30 g sat. fat−33.3 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Sid Wainer & Son Specialty Produce Dried Chili De Arbol Peppers −6.7 g protein−30 g sat. fat−33.3 g sugars
    —Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Ostrom Mushroom Farms Dried Gourmet Mushrooms −110 calories+21.9 g protein−30 g sat. fat−33.3 g sugars
    357Calories 28.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. IYA Foods LLC Dried Hibiscus Flower Powder −417 calories−6.7 g protein−30 g sat. fat−33.3 g sugars
    50Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Giorgio Foods, Inc. Dried Morel Mushrooms −167 calories+3.3 g protein−30 g sat. fat−33.3 g sugars
    300Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Fratelli Mantova Fu Vincenzo Dried Mother Yeast With Brewer's Yeast −92 calories+18.3 g protein−30 g sat. fat−33.3 g sugars
    375Calories 25Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. World Variety Produce, Inc. Dried Mushrooms −110 calories−6.7 g protein−30 g sat. fat−33.3 g sugars
    357Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Les Aliments G. Dion Dried Mushrooms Oyster −110 calories+21.9 g protein−30 g sat. fat−33.3 g sugars
    357Calories 28.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. CF Fresh, LLC Dried Mushrooms, Oyster −57 calories+23.3 g protein−30 g sat. fat−33.3 g sugars
    410Calories 30Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  22. CF Fresh, LLC Dried Mushrooms, Porcini −57 calories+23.3 g protein−30 g sat. fat−33.3 g sugars
    410Calories 30Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  23. CF Fresh, LLC Dried Mushrooms, Woodear −57 calories+23.3 g protein−30 g sat. fat−33.3 g sugars
    410Calories 30Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  24. FIVE CROPS INT'L Dried Rose −467 calories−6.7 g protein−30 g sat. fat−33.3 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Sweetened & Flaked Coconut

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.