HARRIS TEETER

Organic Coconut Milk — Nutrition Facts & Ingredients

UPC 7203672413 Manufacturer: Harris-Teeter Inc. Plant Based Milk Updated Sep 27, 2026

Calories
150per serving
Protein
1.2 gper 100 ml
Carbs
3.8 gper 100 ml
Fat
17.5 gper 100 ml

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/3 cup, 80 ml): 150 calories. Per 100 ml: 188 calories, 1.2 g protein, 17.5 g fat.

Label highlights: High in saturated fat — 65% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 65% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (80ml)

Amount per servingCalories
150
% Daily Value*
Total Fat 14g 18%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.8mg 1%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

188 calories in 100 ml
Protein1.2 g
Carbohydrates3.8 g
Sugars1.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.8g
Fat17.5 g
Saturated fat16.2 g
Trans fat0 g
Cholesterol0 mg
Sodium31 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Coconut Milk

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Coconut, Organic Guar Gum, Purified Water

Frequently asked questions

How many calories are in Organic Coconut Milk?

Per 100 g of Organic Coconut Milk there are 188 calories.

How much protein is in Organic Coconut Milk?

Per 100 g of Organic Coconut Milk there are 1.25 g protein.

How many carbohydrates are in Organic Coconut Milk?

Per 100 g of Organic Coconut Milk there are 3.75 g carbohydrates. Of which 1.25 g sugars.

How much sugar is in Organic Coconut Milk?

Per 100 g of Organic Coconut Milk there are 1.25 g sugars.

How much sodium (salt) is in Organic Coconut Milk?

Per 100 g of Organic Coconut Milk there are 31.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Coconut Milk?

Per 100 g of Organic Coconut Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Coconut Milk?

The main ingredients in Organic Coconut Milk are: Organic Coconut, Organic Guar Gum, Purified Water.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Aroy-D, Original Coconut Milk THAI AGRI FOODS PUBLIC COMPANY LIMITED Aroy-D, Original Coconut Milk 189Calories 1.1Protein 18.9Fat WWF Operating Company So Delicious Dairy Free, Coconut Milk Beverage, Chocolate 38Calories 0.4Protein 2.1Fat WWF Operating Company Almondmilk 29Calories 2.1Protein 0.8Fat WWF Operating Company So Delicious Dairy Free, Almondmilk Beverage, Vanilla 34Calories 0.4Protein 1.1Fat Harris-Teeter Inc. Ht Traders, Coconut Milk 180Calories 2Protein 18Fat Pacific Foods of Oregon, Inc. Organic Oat Non-Dairy Beverage 54Calories 1.7Protein 1.0Fat

Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Harris-Teeter Inc.

Nutrition facts for other products from Harris-Teeter Inc.:

All Harris-Teeter Inc. products →