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Milk Chocolate — Nutrition Facts & Ingredients

UPC 768395505646 Manufacturer: Ross Acquisition Inc. Candy Updated Sep 27, 2026

Calories
220per serving
Protein
4.8 gper 100 g
Carbs
61.9 gper 100 g
Fat
28.6 gper 100 g

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Per serving (7 PIECES, 42 g): 220 calories. Per 100 g: 524 calories, 4.8 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 PIECES (42g)

Amount per servingCalories
220
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 25.2mg 1%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 25.0g
Protein 2.0g
Calcium 60.1mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

524 calories in 100 g
Protein4.8 g
Carbohydrates61.9 g
Sugars59.5 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)59.5g
Fat28.6 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol12 mg
Sodium60 mg
Calcium143 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Chocolate Liquor, Cocoa Butter, Emulsifiers, Milk, Natural Flavors, Soy Lecithin And Polyglycerol Polyricinoleate, Sugar

Frequently asked questions

How many calories are in Milk Chocolate?

Per 100 g of Milk Chocolate there are 524 calories.

How much protein is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 4.76 g protein.

How many carbohydrates are in Milk Chocolate?

Per 100 g of Milk Chocolate there are 61.9 g carbohydrates. Of which 59.52 g sugars.

How much sugar is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 59.52 g sugars.

How much sodium (salt) is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 60.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate?

The main ingredients in Milk Chocolate are: Chocolate Liquor, Cocoa Butter, Emulsifiers, Milk, Natural Flavors.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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