Alternatives to Ramen

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Ramen Johnny's Bar-B-Q, Inc.
327Calories 12.7Protein 2.7Fat 0.9Sat. fat 5.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. The Kroger Co. Chow Mein Noodles +137 calories−2.0 g protein+2.7 g sat. fat−5.5 g sugars
    464Calories 10.7Protein 17.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
  2. Safeway, Inc. Chow Mein Noodles +193 calories−0.7 g protein+3.1 g sat. fat−5.5 g sugars
    520Calories 12Protein 20Fat 4Sat. fat 0Sugars Compare Alternatives
  3. Conagra Brands, Inc. Chow Mein Noodles, Chow Mein +137 calories−2.0 g protein+4.5 g sat. fat−5.5 g sugars
    464Calories 10.7Protein 17.9Fat 5.4Sat. fat 0Sugars Compare Alternatives
  4. Allied Old English Inc. Chuka Soba Chow Mein Noodles +26 calories−1.0 g protein−0.9 g sat. fat−5.5 g sugars
    353Calories 11.8Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Eden Foods, Inc. Eden, Kamut Udon Pasta +37 calories+5.4 g protein−0.9 g sat. fat−5.5 g sugars
    364Calories 18.2Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Adro International Inc. Egg Barley Tarhonya +73 calories−5.5 g protein+0.9 g sat. fat−5.5 g sugars
    400Calories 7.3Protein 5.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
  7. Multicom Publishing Incorporated Egg Noodles +30 calories−0.2 g protein−0.9 g sat. fat−5.5 g sugars
    357Calories 12.5Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Multicom Publishing Incorporated Egg Noodles +30 calories−0.2 g protein−0.9 g sat. fat−5.5 g sugars
    357Calories 12.5Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Multicom Publishing Incorporated Egg Noodles +30 calories−0.2 g protein−0.9 g sat. fat−5.5 g sugars
    357Calories 12.5Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Multicom Publishing Incorporated Egg Noodles +30 calories−0.2 g protein−0.9 g sat. fat−5.5 g sugars
    357Calories 12.5Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Multicom Publishing Incorporated Egg Noodles +30 calories−0.2 g protein−0.9 g sat. fat−5.5 g sugars
    357Calories 12.5Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  12. R & B Enterprizes Egg Noodles, Egg +30 calories+1.6 g protein+0.9 g sat. fat−5.5 g sugars
    357Calories 14.3Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  13. ERAWAN Erawan, Oriental Style Noodle +33 calories−6.7 g protein−0.9 g sat. fat−5.5 g sugars
    360Calories 6Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  14. PANOS Brands LLC Express Rice Noodles, Pad Thai −194 calories−10.7 g protein−0.9 g sat. fat−5.5 g sugars
    133Calories 2Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Strumba Media LLC Fettuccine Style Ready-To-Eat Noodle, Fettuccine Style −321 calories−12.7 g protein−0.9 g sat. fat−5.5 g sugars
    6Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. The Kroger Co. Fettuccine Style Shirataki Noodles, Fettuccine Style −322 calories−12.7 g protein−0.9 g sat. fat−5.5 g sugars
    5Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Lotus Foods Forbidden Rice Ramen White Miso Soup, Forbidden +23 calories−5.2 g protein−0.9 g sat. fat−5.5 g sugars
    350Calories 7.5Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Ferrero U.S.A., Incorporated Fresh Rice Noodles −116 calories−9.2 g protein−0.9 g sat. fat−5.5 g sugars
    211Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. MIRACLE NOODLE Garlic & Herb Shirataki Pasta −315 calories−12.7 g protein−0.9 g sat. fat−5.5 g sugars
    12Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. 386Calories 10.5Protein 4.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  21. K.C. Chew Toys Gluten-Free Egg Noodles +6 calories−7.5 g protein+0.8 g sat. fat−5.5 g sugars
    333Calories 5.3Protein 7.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
  22. Al Dente Inc. Golden Egg Bonnetti Pasta +48 calories+3.3 g protein−0.9 g sat. fat−5.5 g sugars
    375Calories 16.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  23. GREENOODLE Greenoodle, Morohelya +33 calories−2.7 g protein−0.9 g sat. fat−5.5 g sugars
    360Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Kemach Food Products Corp. Heimishe Egg Noodles +59 calories+1.3 g protein−5.5 g sugars
    386Calories 14.0Protein 5.3Fat 0.9Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.