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Ramen — Nutrition Facts & Ingredients

UPC 856701003204 Manufacturer: Johnny's Bar-B-Q, Inc. All Noodles Updated Sep 27, 2026

Per serving (1.94 ONZ, 55 g): 180 calories. Per 100 g: 327 calories, 12.7 g protein, 2.7 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.94 ONZ (55g)

Amount per servingCalories
180
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 7.0g
Calcium 19.8mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

327 calories in 100 g
Protein12.7 g
Carbohydrates63.6 g
Sugars5.5 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)60.0g
Fat2.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium1364 mg
Calcium36 mg
Iron4.9 mg
Vitamin A218 mcg
Vitamin C1.1 mg

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Ingredients

Carrot Tomato, Egg White, Enriched Wheat Flour, Folic Acid, Garlic, Green Onion, Iron, Malted Barley Flour, Maltodextrin, Natural Flavors, Niacin, Onion, Paprika, Riboflavin, Salt, Soy Sauce, Soybeans, Sugar, Thiamine Mononitrate, Wheat, Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Ramen?

Per 100 g of Ramen there are 327 calories.

How much protein is in Ramen?

Per 100 g of Ramen there are 12.73 g protein.

How many carbohydrates are in Ramen?

Per 100 g of Ramen there are 63.64 g carbohydrates. Of which 5.45 g sugars.

How much sugar is in Ramen?

Per 100 g of Ramen there are 5.45 g sugars.

How much sodium (salt) is in Ramen?

Per 100 g of Ramen there are 1364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ramen?

Per 100 g of Ramen there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ramen?

The main ingredients in Ramen are: Carrot Tomato, Egg White, Enriched Wheat Flour, Folic Acid, Garlic.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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