Alternatives to Lean Ground Beef
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
143Calories
20.5Protein
7.1Fat
2.7Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Glencourt Inc. 100% Grass Fed Angus Beef Bone-In Short Ribs +152 calories−4.5 g protein+8.9 g sat. fat295Calories 16.1Protein 25.9Fat 11.6Sat. fat 0Sugars Compare Alternatives
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125Calories 19.6Protein 5.4Fat 2.7Sat. fat 0Sugars Compare Alternatives
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143Calories 21.4Protein 6.2Fat 2.7Sat. fat 0Sugars Compare Alternatives
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Glencourt Inc. 100% Grass Fed Angus Beef Flanken-Style Short Ribs +152 calories−4.5 g protein+8.9 g sat. fat295Calories 16.1Protein 25.9Fat 11.6Sat. fat 0Sugars Compare Alternatives
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Glencourt Inc. 100% Grass Fed Angus Beef New York Loin Strip Steak +18 calories+0.9 g protein+0.9 g sat. fat161Calories 21.4Protein 8.0Fat 3.6Sat. fat 0Sugars Compare Alternatives
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286Calories 18.8Protein 23.2Fat 11.6Sat. fat 0Sugars Compare Alternatives
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116Calories 21.4Protein 2.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
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125Calories 20.5Protein 5.4Fat 2.2Sat. fat 0Sugars Compare Alternatives
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Glencourt Inc. 100% Grass Fed Angus Beef Top Round For London Broil −27 calories+3.6 g protein−1.8 g sat. fat116Calories 24.1Protein 2.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Glencourt Inc. 100% Grass Fed Angus Beef Top Sirloin Steak −27 calories+0.9 g protein−1.3 g sat. fat116Calories 21.4Protein 2.7Fat 1.3Sat. fat 0Sugars Compare Alternatives
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116Calories 22.3Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
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116Calories 22.3Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
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133Calories 21.2Protein 5.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
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177Calories 18.7Protein 10.6Fat 4.0Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. 100% Grass Fed Ground Beef 85% Lean 15% Fat, Ground Beef +71 calories−1.8 g protein+3.6 g sat. fat214Calories 18.8Protein 15.2Fat 6.2Sat. fat 0Sugars Compare Alternatives
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134Calories 21.4Protein 6.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
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150Calories 21.2Protein 7.1Fat 2.6Sat. fat 0Sugars Compare Alternatives
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150Calories 21.2Protein 7.1Fat 2.3Sat. fat 0Sugars Compare Alternatives
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Verde Farms, LLC 100% Grass-Fed Organic Beef Ribeye Steak, Beef Ribeye +18 calories+0.9 g protein+0.9 g sat. fat161Calories 21.4Protein 8.0Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Verde Farms, LLC 100% Grass-Fed Organic Beef Sirloin Steak, Beef Sirloin −18 calories+0.9 g protein−0.9 g sat. fat125Calories 21.4Protein 4.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
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223Calories 20.5Protein 15.2Fat 6.2Sat. fat 0Sugars Compare Alternatives
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Verde Farms, LLC 100% Grass-Fed Organic Beef Tenderloin Steak, Beef Tenderloin +9 calories+0.9 g sat. fat152Calories 20.5Protein 8.0Fat 3.6Sat. fat 0Sugars Compare Alternatives
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179Calories 19.6Protein 9.8Fat 4.0Sat. fat 0Sugars Compare Alternatives
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150Calories 21.2Protein 7.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.