Interstate Meat Dist., Inc.

Lean Ground Beef — Nutrition Facts & Ingredients

UPC 752907606266 Other Meats Updated Sep 27, 2026

Per serving (4 ONZ, 112 g): 160 calories. Per 100 g: 143 calories, 20.5 g protein, 7.1 g fat.

Label highlights: High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
160
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 69.4mg 23%
Sodium 75.0mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0g
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 380mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein20.5 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat7.1 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol62 mg
Sodium67 mg
Calcium0 mg
Potassium339 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Ground Beef, Natural Flavors

Frequently asked questions

How many calories are in Lean Ground Beef?

Per 100 g of Lean Ground Beef there are 143 calories.

How much protein is in Lean Ground Beef?

Per 100 g of Lean Ground Beef there are 20.54 g protein.

How many carbohydrates are in Lean Ground Beef?

Per 100 g of Lean Ground Beef there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lean Ground Beef?

Per 100 g of Lean Ground Beef there are 0.0 g sugars.

How much sodium (salt) is in Lean Ground Beef?

Per 100 g of Lean Ground Beef there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lean Ground Beef?

Per 100 g of Lean Ground Beef there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lean Ground Beef?

The main ingredients in Lean Ground Beef are: Ground Beef, Natural Flavors.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FIELD ROAST Field Roast, Vegetarian Grain Meat Sausages, Mexican Chipotle 272Calories 25Protein 13.0Fat WEIS QUALITY Ground Beef Patties 253Calories 17.3Protein 20Fat HORMEL Beef Chunk Steak 196Calories 16.1Protein 14.3Fat VILLARI BROTHERS Smoked Pork Hocks 232Calories 0Protein 14.3Fat HORMEL Hormel, Always Tender, Extra Lean Pork Tenderloin, Teriyaki 116Calories 17.0Protein 3.6Fat HORMEL Hormel, Always Tender, Extra Lean Pork Center Cut Loin Filet, Honey Mustard 125Calories 17.9Protein 4.5Fat

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Interstate Meat Dist., Inc.

Nutrition facts for other products from Interstate Meat Dist., Inc.:

All Interstate Meat Dist., Inc. products →