AHOLD

Organic Smoothie Blend — Nutrition Facts & Ingredients

UPC 688267174810 Manufacturer: Ahold USA, Inc. Fruit & Vegetable Juice, Nectars & Fruit Drinks Updated Sep 27, 2026

Per serving (2 cup, 85 g): 25 calories. Per 100 g: 29 calories, 3.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 cup (85g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol -- --
Sodium 60.4mg 3%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 3.0g
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 460mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

29 calories in 100 g
Protein3.5 g
Carbohydrates5.9 g
Sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)3.5g
Fat0 g
Saturated fat0 g
Sodium71 mg
Calcium118 mg
Potassium541 mg
Iron2.1 mg
Vitamin A3353 mcg
Vitamin C56.5 mg

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Ingredients

Kale, Organic Ingredients: Spinach

Frequently asked questions

How many calories are in Organic Smoothie Blend?

Per 100 g of Organic Smoothie Blend there are 29 calories.

How much protein is in Organic Smoothie Blend?

Per 100 g of Organic Smoothie Blend there are 3.53 g protein.

How many carbohydrates are in Organic Smoothie Blend?

Per 100 g of Organic Smoothie Blend there are 5.88 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Smoothie Blend?

Per 100 g of Organic Smoothie Blend there are 0.0 g sugars.

How much sodium (salt) is in Organic Smoothie Blend?

Per 100 g of Organic Smoothie Blend there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Smoothie Blend?

Per 100 g of Organic Smoothie Blend there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Smoothie Blend?

The main ingredients in Organic Smoothie Blend are: Kale, Organic Ingredients: Spinach.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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