IT'S GREEK TO ME!

Gourmet Greek Style Bean Soup — Nutrition Facts & Ingredients

UPC 898556001066 Manufacturer: Its Greek To Me Foods Canned Soup Updated Sep 27, 2026

Calories
141per serving
Protein
3.5 gper 100 g
Carbs
10.6 gper 100 g
Fat
0.4 gper 100 g

Where to buy

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Per serving (1 cup, 227 g): 141 calories. Per 100 g: 62 calories, 3.5 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories
141
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 24.0g 9%
Dietary Fiber 5.9g 21%
Total Sugars 3.0g
Protein 8.0g
Calcium 59.0mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

62 calories in 100 g
Protein3.5 g
Carbohydrates10.6 g
Sugars1.3 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)8.0g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium172 mg
Calcium26 mg
Iron1.2 mg
Vitamin A39.6 mcg
Vitamin C0 mg

Where to buy Gourmet Greek Style Bean Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrots, Celery, Great Northern Beans, Onion, Salt And Olive Oil, Tomato Paste, Water

Frequently asked questions

How many calories are in Gourmet Greek Style Bean Soup?

Per 100 g of Gourmet Greek Style Bean Soup there are 62 calories.

How much protein is in Gourmet Greek Style Bean Soup?

Per 100 g of Gourmet Greek Style Bean Soup there are 3.52 g protein.

How many carbohydrates are in Gourmet Greek Style Bean Soup?

Per 100 g of Gourmet Greek Style Bean Soup there are 10.57 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Gourmet Greek Style Bean Soup?

Per 100 g of Gourmet Greek Style Bean Soup there are 1.32 g sugars.

How much sodium (salt) is in Gourmet Greek Style Bean Soup?

Per 100 g of Gourmet Greek Style Bean Soup there are 172.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Greek Style Bean Soup?

Per 100 g of Gourmet Greek Style Bean Soup there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Greek Style Bean Soup?

The main ingredients in Gourmet Greek Style Bean Soup are: Carrots, Celery, Great Northern Beans, Onion, Salt And Olive Oil.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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