SHURFINE

Presifted Whole Wheat Unbleached Flour — Nutrition Facts & Ingredients

UPC 15400859608 Flours & Corn Meal Updated Sep 27, 2026

Calories
90per serving
Protein
14.3 gper 100 g
Carbs
71.4 gper 100 g
Fat
1.8 gper 100 g

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Per serving (1/4 cup, 28 g): 90 calories. Per 100 g: 321 calories, 14.3 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 1.1mg 6%
Potassium 96.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein14.3 g
Carbohydrates71.4 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)60.7g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium25 mg
Potassium346 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Presifted Whole Wheat Unbleached Flour

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Ingredients

Whole Wheat Flour

Frequently asked questions

How many calories are in Presifted Whole Wheat Unbleached Flour?

Per 100 g of Presifted Whole Wheat Unbleached Flour there are 321 calories.

How much protein is in Presifted Whole Wheat Unbleached Flour?

Per 100 g of Presifted Whole Wheat Unbleached Flour there are 14.29 g protein.

How many carbohydrates are in Presifted Whole Wheat Unbleached Flour?

Per 100 g of Presifted Whole Wheat Unbleached Flour there are 71.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Presifted Whole Wheat Unbleached Flour?

Per 100 g of Presifted Whole Wheat Unbleached Flour there are 3.57 g sugars.

How much sodium (salt) is in Presifted Whole Wheat Unbleached Flour?

Per 100 g of Presifted Whole Wheat Unbleached Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Presifted Whole Wheat Unbleached Flour?

Per 100 g of Presifted Whole Wheat Unbleached Flour there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Presifted Whole Wheat Unbleached Flour?

The main ingredients in Presifted Whole Wheat Unbleached Flour are: Whole Wheat Flour.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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