Alternatives to Coconut Milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

140Calories 1Protein 13Fat 9Sat. fat 2Sugars

120 alternatives, ordered by sugars, lowest first

  1. BADELLI Coconut Milk −84 calories−1 g protein−4 g sat. fat−2 g sugars
    56Calories 0Protein 5.6Fat 5Sat. fat 0Sugars Compare Alternatives
  2. Finlay Extracts & Ingredients USA, Inc. Coconut Milk −82 calories−1 g protein−4 g sat. fat−2 g sugars
    58Calories 0Protein 5.8Fat 5Sat. fat 0Sugars Compare Alternatives
  3. Mercado Latino, Inc. Coconut Milk −82 calories−1 g protein−4 g sat. fat−2 g sugars
    58Calories 0Protein 5.8Fat 5Sat. fat 0Sugars Compare Alternatives
  4. Giant Eagle, Inc. Coconut Milk Unsweetened, Coconut Milk +27 calories−1 g protein+7.7 g sat. fat−2 g sugars
    167Calories 0Protein 16.7Fat 16.7Sat. fat 0Sugars Compare Alternatives
  5. Da Vinci Fine Chocolates, Ltd. Coffee Flavoring, Hazelnut −140 calories−1 g protein−2 g sugars
    0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  6. I SIFOL LLC Desiccated Coconut Powder +520 calories+5.7 g protein−9 g sat. fat−2 g sugars
    660Calories 6.7Protein 62Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Wal-Mart Stores, Inc. Double Acting Baking Powder −140 calories−1 g protein−9 g sat. fat−2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Wal-Mart Stores, Inc. Double Acting Baking Powder −140 calories−1 g protein−9 g sat. fat−2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Harris-Teeter Inc. Double Acting Baking Powder −140 calories−1 g protein−9 g sat. fat−2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Associated Wholesale Grocers, Inc. Double Acting Baking Powder −140 calories−1 g protein−2 g sugars
    0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  11. Bob's Red Mill Natural Foods, Inc. Double Acting Baking Powder −15 calories−1 g protein−9 g sat. fat−2 g sugars
    125Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Sid Wainer & Son Specialty Produce Dried Ancho Chili Peppers +74 calories+13.3 g protein−9 g sat. fat−2 g sugars
    214Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Mi Costenita Food Dist. Dried Ancho Chili Pods −140 calories−1 g protein−9 g sat. fat−2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Sid Wainer & Son Specialty Produce Dried Chili De Arbol Peppers −1 g protein−9 g sat. fat−2 g sugars
    —Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Ostrom Mushroom Farms Dried Gourmet Mushrooms +217 calories+27.6 g protein−9 g sat. fat−2 g sugars
    357Calories 28.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. IYA Foods LLC Dried Hibiscus Flower Powder −90 calories−1 g protein−9 g sat. fat−2 g sugars
    50Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Giorgio Foods, Inc. Dried Morel Mushrooms +160 calories+9 g protein−9 g sat. fat−2 g sugars
    300Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Fratelli Mantova Fu Vincenzo Dried Mother Yeast With Brewer's Yeast +235 calories+24 g protein−9 g sat. fat−2 g sugars
    375Calories 25Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. World Variety Produce, Inc. Dried Mushrooms +217 calories−1 g protein−9 g sat. fat−2 g sugars
    357Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Les Aliments G. Dion Dried Mushrooms Oyster +217 calories+27.6 g protein−9 g sat. fat−2 g sugars
    357Calories 28.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. CF Fresh, LLC Dried Mushrooms, Oyster +270 calories+29 g protein−9 g sat. fat−2 g sugars
    410Calories 30Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  22. CF Fresh, LLC Dried Mushrooms, Porcini +270 calories+29 g protein−9 g sat. fat−2 g sugars
    410Calories 30Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  23. CF Fresh, LLC Dried Mushrooms, Woodear +270 calories+29 g protein−9 g sat. fat−2 g sugars
    410Calories 30Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  24. FIVE CROPS INT'L Dried Rose −140 calories−1 g protein−9 g sat. fat−2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Coconut Milk

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.