Alternatives to White Pudding
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
250Calories
7.1Protein
17.9Fat
7.1Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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196Calories 28.6Protein 8.9Fat 2.7Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Amore Meatballs Large Oven-Baked Meatballs With Romano Cheese, Amore With Romano Cheese −39 calories+8.6 g protein−1 g sat. fat211Calories 15.8Protein 14.0Fat 6.1Sat. fat 0Sugars Compare Alternatives
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Central Food Corporation Bacon & Cheddar Beef Patties, Bacon; Cheddar +35 calories+11.4 g protein+2.1 g sat. fat285Calories 18.5Protein 22.5Fat 9.3Sat. fat 0Sugars Compare Alternatives
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The Hillshire Brands Company Beef & Bacon Flame Grilled Meatballs, Beef & Bacon −8 calories+9.3 g protein+0.6 g sat. fat242Calories 16.5Protein 17.6Fat 7.7Sat. fat 0Sugars Compare Alternatives
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Quaker Maid Meats, Inc. Beef Bite Size Meatballs, Classic Flame Broiled +32 calories+7.0 g protein+2.3 g sat. fat282Calories 14.1Protein 23.5Fat 9.4Sat. fat 0Sugars Compare Alternatives
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282Calories 14.1Protein 23.5Fat 9.4Sat. fat 0Sugars Compare Alternatives
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318Calories 17.6Protein 24.7Fat 11.8Sat. fat 0Sugars Compare Alternatives
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271Calories 14.1Protein 21.2Fat 9.4Sat. fat 0Sugars Compare Alternatives
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365Calories 11.8Protein 32.9Fat 14.1Sat. fat 0Sugars Compare Alternatives
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143Calories 21.4Protein 5.4Fat —Sat. fat 0Sugars Compare Alternatives
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Moo & Oink, LLC Boneless Rib Shaped Pork Riblets Patty, Pork +21 calories+10.5 g protein−0.1 g sat. fat271Calories 17.6Protein 21.2Fat 7.1Sat. fat 0Sugars Compare Alternatives
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279Calories 16.2Protein 22.1Fat 8.8Sat. fat 0Sugars Compare Alternatives
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Wichita Packing Company Brisket Bone Pork Spare Rib Tips Premium Meat, Brisket Bone +24 calories+8.8 g protein+0.8 g sat. fat274Calories 15.9Protein 23.9Fat 8.0Sat. fat 0Sugars Compare Alternatives
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Hormel Foods Corporation Chicken & Herb Breakfast Sausage, Chicken & Herb −64 calories+9.8 g protein−3.7 g sat. fat186Calories 16.9Protein 13.6Fat 3.4Sat. fat 0Sugars Compare Alternatives
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Hormel Foods Corporation Chicken & Sage Breakfast Sausage, Chicken & Sage −64 calories+8.1 g protein−3.7 g sat. fat186Calories 15.2Protein 13.6Fat 3.4Sat. fat 0Sugars Compare Alternatives
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Hormel Foods Corporation Chicken & Sage Breakfast Sausage, Chicken & Sage −50 calories+8.4 g protein−2.7 g sat. fat200Calories 15.6Protein 15.6Fat 4.4Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Chicken Breakfast Sausage Links, Chicken −141 calories+11.6 g protein−4.0 g sat. fat109Calories 18.8Protein 3.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
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179Calories 15.5Protein 11.9Fat 1.2Sat. fat 0Sugars Compare Alternatives
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106Calories 16.5Protein 2.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
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129Calories 15.3Protein 4.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Hormel Foods Corporation Classic Pork Breakfast Sausage, Classic Pork +39 calories+10.6 g protein+1.8 g sat. fat289Calories 17.8Protein 24.4Fat 8.9Sat. fat 0Sugars Compare Alternatives
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Hormel Foods Corporation Classic Pork Breakfast Sausage, Classic Pork +38 calories+11.5 g protein+1.3 g sat. fat288Calories 18.6Protein 23.7Fat 8.5Sat. fat 0Sugars Compare Alternatives
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Hormel Foods Corporation Classic Pork Breakfast Sausage, Classic Pork +38 calories+11.5 g protein+1.3 g sat. fat288Calories 18.6Protein 23.7Fat 8.5Sat. fat 0Sugars Compare Alternatives
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393Calories 17.9Protein 35.7Fat 10.7Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.