Finlay Extracts & Ingredients USA, Inc.

Prosciutto, Chopped Dry-Cured Ham — Nutrition Facts & Ingredients

UPC 11150048217 Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 60 calories. Per 100 g: 214 calories, 28.6 g protein, 10.7 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 460mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein28.6 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat10.7 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol89 mg
Sodium1643 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C4.3 mg

Where to buy

Search on Amazon for Prosciutto, Chopped Dry-Cured Ham

Prices and availability are set by the retailer.

Ingredients

Lactic Acid Starter Culture, Pork Hams, Salt And The Following: Natural Flavorings, Sodium Ascorbate, Sodium Nitrate, Sodium Nitrite, Sugar

Frequently asked questions

How many calories are in Prosciutto, Chopped Dry-Cured Ham?

Per 100 g of Prosciutto, Chopped Dry-Cured Ham there are 214 calories.

How much protein is in Prosciutto, Chopped Dry-Cured Ham?

Per 100 g of Prosciutto, Chopped Dry-Cured Ham there are 28.57 g protein.

How many carbohydrates are in Prosciutto, Chopped Dry-Cured Ham?

Per 100 g of Prosciutto, Chopped Dry-Cured Ham there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Prosciutto, Chopped Dry-Cured Ham?

Per 100 g of Prosciutto, Chopped Dry-Cured Ham there are 0.0 g sugars.

How much sodium (salt) is in Prosciutto, Chopped Dry-Cured Ham?

Per 100 g of Prosciutto, Chopped Dry-Cured Ham there are 1643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Prosciutto, Chopped Dry-Cured Ham?

Per 100 g of Prosciutto, Chopped Dry-Cured Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Prosciutto, Chopped Dry-Cured Ham?

The main ingredients in Prosciutto, Chopped Dry-Cured Ham are: Lactic Acid Starter Culture, Pork Hams, Salt And The Following: Natural Flavorings, Sodium Ascorbate, Sodium Nitrate.

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Level of processing

3
Processed
7 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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