Alternatives to 42 Whole Wheat Puff Pastry Quiche 4.25"

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

504Calories 7.2Protein 28.5Fat 14.3Sat. fat 0.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. The Father's Table 8/2.5 lb Whole Grain Corn Masa Nacho Lil Bites −223 calories+5.9 g protein−10.3 g sat. fat+0.2 g sugars
    281Calories 13.2Protein 12.3Fat 4.0Sat. fat 0.9Sugars Compare Alternatives
  2. Buena Vista Food Products Bean & Cheese Bowl −354 calories+1.6 g protein−9.9 g sat. fat+0.2 g sugars
    150Calories 8.8Protein 8.8Fat 4.4Sat. fat 0.9Sugars Compare Alternatives
  3. Conagra Brands, Inc Blake's Organic Shepherd's Pie, Frozen Meal, 8 oz −0.6 g protein−11.2 g sat. fat+0.2 g sugars
    —Calories 6.6Protein 6.6Fat 3.1Sat. fat 0.9Sugars Compare Alternatives
  4. —Calories 2.2Protein 9.2Fat 4.0Sat. fat 0.9Sugars Compare Alternatives
  5. Buena Vista Food Products Spicy Bean & Cheese Bowl −354 calories+1.6 g protein−10.3 g sat. fat+0.2 g sugars
    150Calories 8.8Protein 8.0Fat 4.0Sat. fat 0.9Sugars Compare Alternatives
  6. 100 Giant Eclair Cream Puff 6" +27 calories+9.4 g protein+3.2 g sat. fat+0.2 g sugars
    531Calories 16.6Protein 35.8Fat 17.5Sat. fat 0.9Sugars Compare Alternatives
  7. —Calories 5.2Protein 4.6Fat 1.8Sat. fat 0.9Sugars Compare Alternatives
  8. 100 Paris Brest Cream Puff 4" +44 calories+9.9 g protein+3.8 g sat. fat+0.3 g sugars
    548Calories 17.2Protein 36.9Fat 18.0Sat. fat 0.9Sugars Compare Alternatives
  9. Natchitoches Meat Pie Co Inc Chorizo, Egg and Jalapeno Breakfast Empanada - Bulk - 48CT −249 calories+1.2 g protein−9.6 g sat. fat+0.3 g sugars
    255Calories 8.5Protein 13.2Fat 4.7Sat. fat 0.9Sugars Compare Alternatives
  10. [[Conagra Brands, Inc]] MARIE CALLENDERS Beef Pot Pie DRC −4.4 g protein−11.7 g sat. fat+0.3 g sugars
    —Calories 2.8Protein 6.1Fat 2.6Sat. fat 0.9Sugars Compare Alternatives
  11. Natchitoches Meat Pie Co Inc Natchitoches Louisiana Crawfish Pies (Empanadas) - Bulk - 48Ct −268 calories−0.7 g protein−10.0 g sat. fat+0.3 g sugars
    236Calories 6.6Protein 10.4Fat 4.2Sat. fat 0.9Sugars Compare Alternatives
  12. Natchitoches Meat Pie Co Inc Natchitoches Louisiana Original Meat Pie - Spicy - Bulk −240 calories+3.1 g protein−8.6 g sat. fat+0.3 g sugars
    264Calories 10.4Protein 13.2Fat 5.7Sat. fat 0.9Sugars Compare Alternatives
  13. Natchitoches Meat Pie Co. Inc. New Orleans Style All Beef Meat Pies (Empanadas) - Bulk - 48CT −259 calories+3.1 g protein−9.6 g sat. fat+0.3 g sugars
    245Calories 10.4Protein 12.3Fat 4.7Sat. fat 0.9Sugars Compare Alternatives
  14. Natchitoches Meat Pie Co Inc Original Natchitoches Meat Pie - Bulk - 48Ct −240 calories+3.1 g protein−8.6 g sat. fat+0.3 g sugars
    264Calories 10.4Protein 13.2Fat 5.7Sat. fat 0.9Sugars Compare Alternatives
  15. 140 Large Eclair Butter 5" +14 calories+9.2 g protein+5.8 g sat. fat+0.3 g sugars
    518Calories 16.4Protein 34.6Fat 20.1Sat. fat 0.9Sugars Compare Alternatives
  16. 250 Medium Cream Puff Butter 2" +14 calories+9.2 g protein+5.8 g sat. fat+0.3 g sugars
    518Calories 16.4Protein 34.6Fat 20.1Sat. fat 0.9Sugars Compare Alternatives
  17. 250 Mini Cream Puff Butter 1.5" +14 calories+9.2 g protein+5.8 g sat. fat+0.3 g sugars
    518Calories 16.4Protein 34.6Fat 20.1Sat. fat 0.9Sugars Compare Alternatives
  18. 250 Mini Eclair Butter 2" +14 calories+9.2 g protein+5.8 g sat. fat+0.3 g sugars
    518Calories 16.4Protein 34.6Fat 20.1Sat. fat 0.9Sugars Compare Alternatives
  19. 80 Large Cream Puff Butter 3.5" +14 calories+9.2 g protein+5.8 g sat. fat+0.3 g sugars
    518Calories 16.4Protein 34.6Fat 20.1Sat. fat 0.9Sugars Compare Alternatives
  20. 120 Regular Cream Puff Butter 2.75" +30 calories+9.7 g protein+6.5 g sat. fat+0.3 g sugars
    534Calories 16.9Protein 35.7Fat 20.8Sat. fat 1.0Sugars Compare Alternatives
  21. —Calories 6.2Protein 7.0Fat 2.2Sat. fat 1.0Sugars Compare Alternatives
  22. 406 Wholewheat Pastry Quiche 8.5" +1 calories−0.2 g protein+0.7 g sat. fat+0.3 g sugars
    505Calories 7Protein 29Fat 15Sat. fat 1Sugars Compare Alternatives
  23. 60 Puff Pastry Discs Frozen 7.9" −98 calories−2.2 g protein+4.7 g sat. fat+0.3 g sugars
    406Calories 5Protein 28Fat 19Sat. fat 1Sugars Compare Alternatives
  24. 90 Mini Cone Neutral + Coating 2.4" −8 calories−0.2 g protein+3.7 g sat. fat+0.3 g sugars
    496Calories 7Protein 22Fat 18Sat. fat 1Sugars Compare Alternatives

Back to 42 Whole Wheat Puff Pastry Quiche 4.25"

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.